The Business Women's Networking Event - Washington DC - August 11, 2012

03/15/2020

Welcome - Tune into our upcoming SIS Empowerment Podcast. Thursday March 19, 2020 - With Lakia Downs, MSW, LISW-CP to discuss How to Maintain a Health State of Mind During Trying Times.

https://www.blogtalkradio.com/sis-in-spirit/2020/03/20/how-to-maintain-a-healthy-state-of-mind-during-trying-times-with-lakia-downs

07/31/2012

The Benefits of Foot Reflexology

Well being expert, Evon, owner and founder of Tranquil Blessings, provider of holistic services and home of the seated massage, will share her healing touch as she pampers you with mini foot reflexology se...ssions during the Business Women's Networking Event for Your Professional and Personal Success on August 11, 2012.

What are the benefits of foot reflexology you ask?

There's more information below, but first let's learn more about your well being expert Evon.

Evon has a strong sense of spirit and believes in empowering people through services, and education about the benefits of overall well being, especially massage and reflexology therapy. Her company, Tranquil Blessings, is a family provider of holistic, services including Mobile Massage, Reflexology and Spa treatments; Mobile VIP Lounges (Rejuvenation Station and Mini-Reju-va-nation Station); Holistic workshops; Children services (Concept parties and a la carte services with our Tranquil Kidz Zone department). And most importantly, Evon believes in giving back to the communty. During the Business Women's Networking Event on August 11th, be sure to get your Tranquil Blessings and sign up for your session.

More about the Benefits of Foot Reflexology.

Foot reflexology is an ancient healing technique based on the premise that there are pressure points in the feet that correspond to all parts of the body and that stimulating these points brings about physiological changes. What are the benefits of foot reflexology?

Stress relief -- Foot reflexology can bring about a deep state of relaxation. The solar plexus is the nerve center where stress is stored. When the solar plexus reflex point is pressed, it releases stress from the body. Because stress can greatly affect the immune system and leave one vulnerable to serious illnesses such as cancer, it is important to relieve it.

Improved Circulation - Reflexology can improve blood circulation in the feet and throughout the body. The gentle stroking of the feet and the application of certain hand and finger techniques improves blood flow to vital organs.

Reduction of Pain - Foot reflexology is effective for pain management. When reflexology is applied to the feet, more endorphins are produced to block pain signals to the brain. Endorphins are painkillers that are stronger than morphine.

Regularity - Foot reflexology can bring balance when constipation is an issue. Stimulation of the intestine, colon and other corresponding pressure points can make elimination easier and return it to a normal state.

Improved Memory -- Because oxygen is required to keep the cells of the body in a healthy state, foot reflexology can help to deliver vital oxygen to brain cells. Stimulation of the brain reflexes on the feet improves circulation of blood to the head. Foot reflexology, when administered routinely, will help improve a forgetful mind. Reference http://livestrong.com/

These are some of the benefits of foot reflexology that you'll experience during the networking event, and there's more to come ....

For more information about Tranquil Blessings please visit http://www.tranquilblessings.com/

To register and to view more information for the Business Women's Networking Event visit:
http://www.sisters-in-spirit.net/8-11-networking-index.htm

07/25/2012

Business Performance - What Does Food Have to Do With It?

You're a professional, a business women who is busy and works hard every day. It's often difficult to exercise with your busy schedule. In the mornings you'd rather sleep than eat s...o you grab a cup of coffee or glass of orange juice. Or you grab something less nutritional - foods that can lead to a temporary energy spike early in the day and soon after create a vast energy drain making you physically and mentally ineffective during the crucial part of the day.

While conducting business, whatever it may be, you typically don't equate what you eat, with the brainpower and energy needed to function effectively. You might even ask what does food have to do with business performance? Everything! .. ...
During the Business Women's Networking Event in Washington DC on August 11, 2012, Chef Khepra Anu, Nutritionist, Author, and Owner of Khepra's Raw Food Juice Bar will host a live demonstration of quick, easy to prepare foods that boost your brain power and create a steady energy flow throughout the day. He’ll show you that food has everything to do with your brainpower, energy level and overall wellbeing and when properly nourished you can operate closer to your peak performance in all that you do.

For more information and to register for the event visit:
http://www.sisters-in-spirit.net/8-11-networking-index.htm

07/12/2012

Financial Issues Small Business Owners Face

In what shape are your business finances? What are the financial issues you encounter while operating your business? Below are a couple of common financial issues small business owners face.

Cash Flow – How does money move in and out of your business? Do you have more money coming in from customers/clients who purchase your products or services -- Positive? Or, is more money going out in the form of payments or expenses – Negative?

Unexpected Expenses – Many small businesses run smoothly as long as we don’t have to cover an unexpected expense. How would an unexpected expense affect your business?

Catastrophic Change – Can your business survive a major change like: you being unable to participate in the business? Can it survive a natural disaster or other major change?

During the Business Women’s Networking Event on August 11, 2012, financial expert Jennifer Streaks will tell you how to "Manage Your Dollars and Cents to Achieve Your Business Objectives", which for most of us includes ... success, growth, profit.

What’s your financial story? Good or bad, you’ll benefit from the financial information shared by Jennifer. Bring your note pad, iPad, questions and comments.

For more information visit:
http://www.sisters-in-spirit.net/8-11-networking-index.htm

Location: The Historic Thurgood Marshall Center 1816 12th St. NW Washington DC __ Registration: $25.00 Early Bird rate through ...

05/31/2012

For more information visit:http://www.sisters-in-spirit.net/6-16-networking-index.htm or call 202-421-4119

Location: The Historic Thurgood Marshall Center 1816 12th St. NW Washington DC __ Registration$25.00 Includes Lunch

05/31/2012

05/31/2012