The benefits of regularly completing customized workouts with a personal trainer as enthusiastic and qualified as I am are just about infinite. Best of all, I recognize that each client has unique goals and concerns, and I tailor all sessions accordingly. My training style is pretty eclectic; I mix things up by planning specific workout themes based on a variety of factors. For instance, you might
show up to a session ready for a full-body workout and find that every move I instruct you to do involves a particular piece of equipment (a medicine ball, for example) while toning you from head to toe, or you might show up to a session with the intent of focusing on sculpting your shoulders and discover that I’ve created a challenging shoulder circuit that breaks up the monotony of a traditional strength-training workout. As my standard rate, I offer a 45-minute session for $30. If you need a shorter or longer session, however, we can adjust the price. For a limited time, I’m offering a $5 per-session discount to Agnes Scott College students, graduates, faculty and staff. At this time, the ASC discount is the only one I can extend. Location-wise, I can meet you wherever we agree is a good venue. If you have a community gym in the subdivision or apartment complex where you live or if you belong to a local gym that doesn’t have a problem with a visiting trainer, those scenarios are ideal! However, I own plenty of portable equipment and can train you elsewhere, too – at a public or private location, depending on how well I know you. Please e-mail me or call me to schedule an appointment. I can answer any questions you might have. You should also feel free to post general inquiries to the wall of this site; someone else might be in need of the same information! Also, if you know anyone in a fitness rut, or anyone who wants to get stronger, or anyone who’s eager to lose weight, please refer that person to me!
