Soul Bird Consulting

Soul Bird Consulting Connect with us: linktr.ee/soulbirdconsulting

Trauma Is Real • Together We Can Heal

Resilience and trauma-responsive care trainings, programs, and products for educators, human service professionals, and families.

06/01/2026

A bit of grounding before tomorrows gathering 💜💜

05/28/2026

Last night was awesome :) Join us weekly in person at The Music Yard in Baltimore or online weekly until July!
Comment PLAY for links to the online sessions!

Polyvagal PLAY is a methodology that eases us into the play state! It’s also a practice. Overtime, we will build the m...
05/26/2026

Polyvagal PLAY is a methodology that eases us into the play state! It’s also a practice. Overtime, we will build the muscles to keep coming back home to ourselves in safe and predictable ways. Looking forward to being with folks in The Music Yard every Wednesday to be in our bodies and in community!

Did you PLAY as a child? Were you allowed? Did it feel SAFE? What about as an ADULT? Everyone wants to tell adults how...
05/19/2026

Did you PLAY as a child? Were you allowed? Did it feel SAFE? What about as an ADULT? Everyone wants to tell adults how important it is to play but no one is acknowledging how hard that can be!

We are. And we are meeting you where you are on this journey.

Polyvagal PLAY sessions start for FREE weekly at The Music Yard (registration in linktree^^^!) May 27th- 5:45pm-6:45pm.

Interested in online PLAYtime?! We'll be opening those sessions next week too! Stay Tuned!!

NAMI Conference in Pennsylvania is a two-day conference weaving together three powerful themes: scientific innovation, s...
05/18/2026

NAMI Conference in Pennsylvania is a two-day conference weaving together three powerful themes: scientific innovation, system transformation, and the power of recovery.

Honored to be here to connect to conference attendees and spark some PLAYful joy!

(I brought my speaker so you know the exhibitor hall is alive with that Motown!)

05/17/2026

Loved the Rainbow Families Conference- left connected and uplifted!! 🌈🌈

05/16/2026

Excited for the Rainbow Families Conference today! 🌈🌈

05/13/2026

I’ll be hosting Polyvagal PLAY sessions every Wednesday starting May 27th at The Music Yard .with.anne 🔥 What questions do you have for me?! Hope to see you there!

Will I see you in DC?On Saturday, May 16th I'll be at the Rainbow Families Conference and Family Gathering presenting "R...
05/07/2026

Will I see you in DC?

On Saturday, May 16th I'll be at the Rainbow Families Conference and Family Gathering presenting "Rooted in Safety: A Trauma-Responsive Lens for LGBTQ+ Families."

If you're a current or prospective LGBTQ+ parent, you won't want to miss this day. Workshops. Keynotes. A KidsCamp for the little ones. Real community.

Get all the details at https://www.rainbowfamilies.org/conference

If you're going, drop a 🌈 in the comments so I can find you!

05/06/2026

A reminder for the educators, DSPs, parents, providers, and helpers reading this:

You can't pour from an empty nervous system.

The work you do is real. The weight you carry is real. The systems you're navigating are real. And the rest you keep postponing? That's real too.

This is your sign to put your own oxygen mask on first this week. Not in a big dramatic way. In a small, repeatable, you-can-actually-do-this way.

What's one small thing you can give yourself this week?

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