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Embracing Our Midlife Adventure: Sharing Transformation over Information, Trust Our Inner Strength, and Celebrate Our Fearless Journey! 🎙️Host of Evolution of the Fempreneur
📺Wonderful M on YouTube
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02/05/2026

Have you listened to the last episode of Season 3 of Her Truth Revealed yet?

If you missed this episode, consider this your reminder to tune in now!

This conversation is for the woman who looks capable and successful on the outside, but feels exhausted or disconnected on the inside.

For the woman who senses that her burnout is not a failure, but a message.

In this final episode of the season, I sit down with Lori Prutsman, burnout coach and former corporate executive, for an honest and grounding conversation about burnout, boundaries, ambition, and redefining success in midlife.

Lori shares her lived experience with corporate burnout, a life-altering wake-up call, and the slow rebuilding that followed. We talk about why high-achieving women are praised for patterns that quietly drain them, and how rest can feel uncomfortable when productivity becomes identity.

This episode is not about quitting your job.
It is about slowing down.
Asking what is enough for today.
And remembering who you are beneath the pressure to perform.

Listen here:

Buzzsprout: https://www.buzzsprout.com/2186777/episodes/18592728-s3e38-burnout-boundaries-and-what-is-enough-in-midlife?t=0
Apple Podcasts: https://podcasts.apple.com/ca/podcast/s3e38-burnout-boundaries-and-what-is-enough-in-midlife/id1688455145?i=1000747263565
Spotify: https://open.spotify.com/episode/1NLeqZoAbNWhE7ZnSCm3c9
YouTube: https://youtu.be/xqt_uDjDDLM?si=2plUcAH42rn7Huv7

If this episode resonates, share it with a woman who has been carrying too much and calling it normal.

01/31/2026

Have you listened to this episode yet? 🎙️
If not, what are you waiting for?

This episode dropped yesterday, and if you have not pressed play yet, now is the time.

This conversation is for the woman who looks capable on the outside but feels exhausted underneath it all.

For the woman whose body feels tense, overstimulated, or worn down in ways rest alone does not fix.

For the woman who thinks, everything in my life looks good, so why do I feel like I am running on empty?

In this episode of Her Truth Revealed, I sit down with Lori Prutsman, burnout coach and former corporate executive, for a deeply human conversation about ambition, overwork, and what happens when your body and nervous system finally ask for something different.

This is the final episode of the season.
If there is one conversation to sit with, let it be this one.

Tune in NOW!

Listen here:
Buzzsprout: https://www.buzzsprout.com/2186777/episodes/18592728-s3e38-burnout-boundaries-and-what-is-enough-in-midlife?t=0
Apple Podcasts: https://podcasts.apple.com/ca/podcast/s3e38-burnout-boundaries-and-what-is-enough-in-midlife/id1688455145?i=1000747263565
Spotify: https://open.spotify.com/episode/1NLeqZoAbNWhE7ZnSCm3c9
YouTube: https://youtu.be/xqt_uDjDDLM?si=2plUcAH42rn7Huv7

Listen on your favorite podcast platform and let this conversation meet you where you are.

If this episode resonates, share it with a woman who has been carrying too much and calling it normal.

She may not have the words yet.
But she will feel understood here.

01/18/2026

Did You Miss This Episode? 🎙️

If you were not able to listen yet, now is a good time to tune in.
Make your weekend a little better with this episode.

This conversation is for the woman whose body feels tired in a way rest does not fully resolve.
For the woman who feels inflamed, depleted, or overstimulated and cannot quite explain why.
For the woman thinking, my life looks fine, so why does my body feel like it is carrying so much.

In this episode of Her Truth Revealed, I sit down with Kathy Riemann, founder of Bluffside Apothecary, for a real and grounded conversation about stress, health, and what happens when your body starts asking for your attention.

Kathy shares her own experience of burnout, chronic illness, and emotional collapse, and how those moments led her to question everything. The environments she was living in. The work she was doing. And the products she was putting on her skin every single day.

We talk about how easy it is to normalize exhaustion.
To dismiss inflammation or fatigue as aging.
To push through stress until the body finally says no more.

We talk about bodies that live in survival mode for too long.
About symptoms that are not random.
And about the relief that comes when you realize:

You are not broken.
Your body is communicating.

If you have ever normalized feeling unwell, disconnected, or depleted because life demanded it, this episode will meet you right where you are.

Tune in now and let this conversation support your weekend.

Listen here:
Buzzsprout: https://www.buzzsprout.com/2186777/episodes/18521231-s3e37-skin-stress-and-remembering-yourself-in-midlife
Apple Podcasts: https://podcasts.apple.com/ca/podcast/her-truth-revealed-unraveling-our-midlife-era/id1688455145
Spotify: https://open.spotify.com/episode/0x1vQVTunOFqgV2V1Tw4ii
YouTube: https://youtu.be/xOMl_UDOAOI?si=tMzjKce8V7QklDFo

01/17/2026

Did You Miss This Episode? 🎙️

If you have not listened to the newest episode of Her Truth Revealed yet, tonight might be a really good time.

This conversation is for the woman who feels run down and does not know why.
For the woman whose body feels inflamed, exhausted, or overstimulated.
For the woman who looks at her life and thinks, everything should be fine, so why does my body feel like it is carrying so much.

In this episode, I sit down with Kathy Riemann, founder of Bluffside Apothecary, for a deeply human conversation about stress, health, and what happens when your body starts asking for your attention in ways you did not expect.

Kathy shares her own experience of burnout, chronic illness, and emotional collapse, and how those moments led her to question everything. From the environments she was living in. To the work she was doing. To what she was putting on her skin every single day.

We talk about how easy it is to normalize exhaustion.
To dismiss inflammation or fatigue as aging.
To push through stress until the body finally says no more.

We talk about bodies that live in fight mode for too long.
About symptoms that are not random.
And about the quiet relief that comes when you realize you are not broken.

Your body is communicating.

This episode is not about skincare.
It is not about fixing yourself or doing more.

It is about slowing down enough to listen.
Removing what is toxic.
And remembering who you are beneath the stress.

Tune in now. The episode is live!

Listen here:
Buzzsprout: https://www.buzzsprout.com/2186777/episodes/18521231-s3e37-skin-stress-and-remembering-yourself-in-midlife
Apple Podcasts: https://podcasts.apple.com/ca/podcast/her-truth-revealed-unraveling-our-midlife-era/id1688455145
Spotify: https://open.spotify.com/episode/0x1vQVTunOFqgV2V1Tw4ii
YouTube: https://youtu.be/xOMl_UDOAOI?si=tMzjKce8V7QklDFo

Listen on your favorite podcast platform and let this conversation meet you where you are.

If this episode resonates, share it with a woman who has been quietly living in survival mode and calling it normal.

She may not have the words yet.
But she will feel understood here.

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