Breathe Within Yoga

10/11/2026

You’re putting in the work. You’re creating. You’re showing up.

So why aren’t the results matching the effort?

Sometimes the answer isn’t to work harder.

This week on Visibility University, Julianne and Michael Duffy are talking about what to do when something you’re doing just isn’t connecting — without throwing away everything you’ve already built.

We’re breaking it down into three simple steps:

🔎 RECOGNIZE WHAT’S WORKING
🔁 STOP REPEATING WHAT ISN’T
➡️ CHANGE ONE THING

Because consistency gives you information. The next step is learning what to do with it.

We’ll also connect this to Svadhyaya — self-study — and why observation can be just as important as action when you’re trying to grow your visibility.

Then we’re giving you The One Change Challenge:

1. What’s working?
2. What’s not connecting?
3. What’s ONE thing you can change?

And then we’re opening the show for ASK US ANYTHING.

💬 Bring us your questions about YouTube, content creation, visibility, AI, technology, your business, or something you’ve been working harder and harder at without getting the result you expected.

🚀 WANT HELP BUILDING YOUR VISIBILITY?

The Visibility Engine is our 90-day coaching experience designed to help you figure out what actually deserves your attention, make useful adjustments, and have the strategy, feedback and accountability to keep moving.

90 Days. One Focus: BE SEEN.

👉 Visibility Engine / Work With Us:
IAmYouTubeFamous.com

📬 GET THE FREE GOLD NEWSLETTER

Join Gold for visibility resources, updates and our strategic timing tools.

Gold members also receive the October 2026 Visibility Timing Almanac.

👉 Join Gold:
IAmYouTubeFamous.com

🗓️ OCTOBER 2026 VISIBILITY TIMING ALMANAC

Want the October Almanac separately?

👉 Get the October Almanac:
[FOURTH WALL PRODUCT LINK]

🔐 TECH HELP + DON’T GET HACKED

If technology is slowing down your work — computers, streaming, software, cybersecurity, backups or protecting your data — Mike can help.

👉 Tech Help + Cybersecurity:
DontGetHacked.com

🎥 WATCH US EACH WEEK

Sunday — Weekly Energy
Monday — Too Real
Thursday — Honestly Though
Saturday — Visibility University

Visibility isn’t always about doing more. Sometimes it’s about doing something differently.

10/10/2026

Are we going to repeat history? Why do I get Deja Vu???

Six years after COVID changed the world, we’re still learning what ...

10/10/2026

What if discipline isn’t about pushing yourself harder?

In yoga, Tapas is often translated as discipline, heat, or purposeful effort. But discipline doesn’t have to mean punishment — and it doesn’t mean constantly pushing because you believe you haven’t done enough.

This Weekly Practice asks a different question:

Now that you see it differently, what are you willing to DO differently?

The practice has three simple parts:

1. Name what you know now.
What has become clearer?

2. Choose one aligned action.
It doesn’t have to be dramatic. It just needs to genuinely move you toward what you now understand.

3. Release the immediate outcome.
Take the action because it feels aligned — not because it guarantees the response or result you want.

Tapas isn’t about proving how hard you can push.

It’s about taking what you’ve learned and being willing to take the next step forward.

✨ What is one thing you see differently now — and what are you willing to do differently because of it?

10/09/2026

Six years after COVID changed the world, we’re still learning what happened behind the scenes.

Internal government documents. Vaccine-injury testimony. Court decisions. Lawsuits. Safety signals. Medical-treatment disputes. Mandates. Emergency powers. And people who say their lives were permanently changed.

So where is the accountability?

Tonight on Honestly Though, we go back through the COVID timeline and ask some uncomfortable questions:

What did they know — and when?
What happened to people?
What happened inside the medical system?
What happened when people questioned it?
And who, if anyone, has actually been held accountable?

But there’s another reason we’re having this conversation now.

In August 2026, China and Russia conducted a cross-border infectious-disease emergency exercise that included an imported plague scenario.

Weeks later, an employee of a participating Russian anti-plague institute died following pneumonia of undetermined origin.

Russian authorities have said no dangerous pathogen associated with her work has been identified and there is no evidence of an epidemic threat.

Maybe that's where the story ends.

But after everything that happened during COVID, should we ignore familiar patterns — or pay closer attention to them?

Six years later, the question isn't only what happened last time.

It's whether we'll remember what happened when fear returns.

🔮 Get the October Visibility Timing Almanac:

https://breathe-within-yoga-shop.fourthwall.com/en-cad/collections/digital-downloads

✨ Join Gold + get the Almanac FREE:

https://IamYouTubeFamous.com

🍂🎄 Shop Our Fall + Holiday Collection:

https://breathe-within-yoga-shop.fourthwall.com/collections/fall-holiday-collection

🛡️ Need Tech Help? Don’t Get Hacked:

https://DontGetHacked.com

📺 More from Breathe Within Yoga:

https://BreatheWithinYoga.com

10/03/2026

Episode #70
When you’re trying to build visibility, there is ALWAYS something else you could be doing.

Another platform. Another content format. Another AI tool. Another metric to watch. Another strategy someone says you have to try.

But you can’t give everything your attention.

This week on Visibility University, Julianne and Michael Duffy are talking about how to separate SIGNAL from NOISE — and how to decide what deserves more of your time, energy and consistency.

We’ll introduce a simple framework:

KEEP • ADJUST • STOP
Because sometimes you need to keep going long enough to learn. Sometimes something needs to be adjusted. And sometimes continuing to feed one thing is taking attention away from something that matters more.

We’ll also talk about why these decisions can be especially difficult when you’re inside your own business — and why strategy, feedback and an outside perspective can help you see the bigger picture.

Then we’re opening it up for ASK US ANYTHING.

💬 Bring us your questions about YouTube, content creation, visibility, AI, technology, your business, or something you’re trying to decide whether to KEEP, ADJUST or STOP.

🚀 WANT HELP BUILDING YOUR VISIBILITY?
The Visibility Engine is our 90-day coaching experience designed to help you figure out what deserves your attention, build a visibility strategy around what actually matters, and have the feedback, accountability and support to keep moving.

90 Days. One Focus: BE SEEN.

👉 Visibility Engine / Work With Us:
https://iamyoutubefamous.com

📬 GET THE FREE GOLD NEWSLETTER
Join Gold for our weekly updates, visibility resources and strategic timing tools.

Gold members will also receive the October 2026 Visibility Timing Almanac, designed to help you think more intentionally about when to review, refine, create, teach and move.

👉 Join Gold:
https://iamyoutubefamous.com

🗓️ OCTOBER 2026 VISIBILITY TIMING ALMANAC
Want the October Almanac separately?

👉 Get the October Almanac:
https://breathe-within-yoga-shop.fourthwall.com/en-cad/products/make-your-visibility-work-timing-almanac-for-october-2026

🔐 DON’T GET HACKED
The more visible your business becomes online, the more important it is to protect your technology, data and backups.

Mike helps businesses and individuals make their technology safer through Don’t Get Hacked.

👉 Tech Help + Cybersecurity:
https://dontgethacked.com

🎥 WATCH US LIVE EACH WEEK
Sunday — Weekly Energy
Monday — Too Real
Thursday — Honestly Though
Saturday — Visibility University

Subscribe and turn on notifications so you know when we go LIVE.

Not everything deserves your attention.
Keep what matters. Adjust what needs it. Stop feeding the noise.

10/02/2026

The numbers changed. So does that mean the conclusion should change too?

A few weeks ago on Honestly Though, we used Canada’s population and non-permanent-resident estimates to explore a bigger question: What does a number actually prove—and what are we assuming it means?

Since then, Statistics Canada has revised its estimates and updated parts of its methodology. So we’re going back to that conversation with information we didn’t have the first time.

Because sometimes changing your conclusion when new information arrives isn’t weakness.

It’s thinking.

🔮 Get the October Visibility Timing Almanac:

https://breathe-within-yoga-shop.fourthwall.com/en-cad/collections/digital-downloads

✨ Join Gold + get the Almanac FREE:

https://IamYouTubeFamous.com

🍂🎄 Shop Our Fall + Holiday Collection:

https://breathe-within-yoga-shop.fourthwall.com/collections/fall-holiday-collection

🛡️ Need Tech Help? Don’t Get Hacked:

https://DontGetHacked.com

📺 More from Breathe Within Yoga:

https://BreatheWithinYoga.com

10/01/2026

Before you change it… look again. 👀

When something isn’t working, our instinct can be to fix it, replace it, abandon it, or start over.

But what if the thing you think is the problem… isn’t actually the problem?

In this Weekly Practice, we combine two teachings from the Eight Limbs of Yoga: Svadhyaya (self-study) and Aparigraha (non-grasping) to create what I call The Second Look.

The practice is simple:

Examine. Don’t force. Respond.

Look at what actually happened. Notice what you’re assuming. Resist the urge to immediately grasp for another answer or solution — and then decide what genuinely needs to happen next.

Sometimes something needs to change.
Sometimes it only needs refinement.
And sometimes what looked like the problem wasn’t the problem at all.

✨ Is there something in your life that deserves a second look before another change?