What are the opening hours?

Tuesday 11am - 5pm Wednesday 11am - 5pm Thursday 11am - 5pm Friday 11am - 5pm Saturday 11am - 5pm

Studio of Massage & Healing

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Bloomingdale, IL
Studio of Massage & Healing

Knead Massage? Studio of Massage & Healing can assist in your physical health needs

09/08/2026

Your Massage Should Be Customized

Your body is not exactly like anyone else's.

Your massage shouldn't be either.

Your session can be adjusted according to your comfort level, goals, areas of tension, activity level and current needs.

We listen.

We communicate.

We customize.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: Do you prefer a full-body massage or a session focused on one specific area?

09/07/2026

Don't Wait Until You're Miserable

Many people schedule a massage only after they're completely exhausted or uncomfortable.

What if you didn't wait that long?

Wellness can be about creating consistent habits instead of constantly playing catch-up.

Make time for your body before your body demands it.

Ask about massage memberships starting at $75 per month.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: What usually causes you to finally schedule a massage?

09/06/2026

Massage and Movement

Massage is not a replacement for movement.

It can, however, be one part of a comprehensive wellness routine.

Think about your body as a whole.

Move.

Stretch.

Strengthen.

Rest.

Recover.

Repeat.

Your wellness routine should support the way you want to live.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: What is your favorite way to stay mobile?

09/05/2026

Never Had a Massage?

Never had a massage before?

You don't need to know all the terminology.

Start by telling your therapist:

What you're experiencing.

What areas concern you.

Your preferred pressure.

Your wellness goals.

Your therapist can help guide the session from there.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: If you've never had a massage, what is the one thing you'd want to know before your first appointment?

09/04/2026

Neck and Shoulder Tension

Your neck and shoulders may be working overtime.

Computers.

Phones.

Driving.

Long workdays.

Stress.

Heavy bags.

Repetitive movement.

Massage therapy may help address muscular tension and give your body time to relax.

When was the last time you intentionally took care of your shoulders?

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: How many hours a day do you spend at a computer or looking at your phone?

09/03/2026

Pregnancy and Changing Hips

Pregnancy changes more than your belly.

Your posture, movement patterns and weight distribution can change as your baby grows.

Prenatal massage may provide relaxation and help address muscular tension for some expectant mothers when appropriately modified.

Comfort should always come first.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: What part of pregnancy has surprised you the most physically?

09/02/2026

Your Mid-Month Wellness Check

Take a moment to check in with yourself.

Have you been getting enough rest?

Are you drinking enough water?

Are you taking movement breaks?

Are you stretching?

Are you managing stress?

Have you scheduled time for yourself?

Your body communicates with you every day.

The question is whether you're listening.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: Which area of your wellness routine needs the most attention right now?

09/01/2026

Massage for Active Lifestyles

You don't have to be a professional athlete to benefit from recovery-focused bodywork.

Runners, walkers, gym-goers, dancers, athletes and active adults all ask their bodies to perform.

Massage can be incorporated into a broader recovery and wellness routine.

Your body needs movement.

Your body also needs recovery.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: What is your favorite way to stay active?

08/31/2026

Where Does Stress Live in Your Body?

Stress can show up physically.

Neck tension.

Shoulder tension.

Jaw tension.

Headaches.

Low back discomfort.

Muscle fatigue.

Massage provides dedicated time to slow down and relax while addressing areas of muscular tension.

Your body deserves a break.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: Where do you feel stress first: your neck, shoulders, back, jaw or somewhere else?

08/30/2026

Deep Tissue Does Not Mean Painful

Deep tissue massage should not be a competition to see how much pressure you can tolerate.

Effective therapeutic massage is about communication, technique and individualized care.

Tell your therapist what you are feeling.

Tell us what pressure you prefer.

Tell us what you want to accomplish during your session.

Your massage should be customized to you.

Call (630) 635-2189 or visit www.studioofmassage.com.

Question: What pressure do you prefer: light, moderate or firm?

Address

201 E. Army Trail Road Suite 307
Bloomingdale, IL
60108

Opening Hours

Tuesday	11am - 5pm
Wednesday	11am - 5pm
Thursday	11am - 5pm
Friday	11am - 5pm
Saturday	11am - 5pm

Website

http://www.studioofmassage.com/

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