be.omthentic

10/26/2024

https://www.boske.pet/?srsltid=AfmBOoqOL7F5Y0fLwBrZhtWPm-jHI9tKemN72dLbA2k2wuTmu_-CK4LL

09/16/2024

This energy healer is healing herself and her Self...

How do I do that?

Reiki.
Energy clearing.
Eating nourishing foods.
Resting.
Listening to sound healing.

09/04/2024

07/08/2024

Have you ever wanted to tap into the spiritual space with other women in a way that is easy, welcoming, and fun?

If you have ever wanted to be in a collective of creative, spiritual, vulnerable, strong women, I invite you to check out this weekly gathering I attend.

My energy has shifted.
My abundance has increased.
I have met the most amazing women and continue to meet new women weekly. This is exactly what my soul needed.

Who do I spend time with on Tuesdays, you ask?
It's Cathy Heller and her team.
Meditations. Journaling. Breathwork. Alignment.

Maybe I'll see you there?

The Abundance Collective is your invitation to a transformative journey, guiding you towards unparalleled abundance, joy and fulfillment. This is your virtual sisterhood designed to uplift, inspire, and propel you forward.

06/25/2024

You have 90 seconds for self-care...what do you do during those 90 seconds?

06/12/2024

When you know yourself on a deeper level, you can make things happen because you are in alignment. Join me for an Ayurveda workshop where you will discover your body type and how to support it. https://www.momoyoga.com/self-care/event/8e96f2f3-b6c5-4189-8f20-ad334cc1a89a?fbclid=IwZXh0bgNhZW0CMTEAAR3rw1LXxhpWJUDeOKKoDU7G9VKqnCOBtHN7L-vT_kJsIjW8-klwlczROWs_aem_AScuJ2tu4Ie4UaOZzQn4gREGsECNB_EvgD694Rr-iJpQdzzfrtsfMRAy9zawD67xUDl12P3oiJaWDe9z_vOdBc2o

05/07/2024

What's one thing you'd like to eliminate from your day?

09/27/2023

I’ll be at Broadway Plaza on Saturday at their Fall into Wellness event. Come by, say hello, and discover your body type.

06/03/2023

Are you happy with your career?

Do you feel as if you need more of a challenge at your job?

Do you feel motivated to go to work in the mornings?

Here are a few questions to consider when looking for your ideal career...

• Are you a leader?

• Are you fueled by challenges?

• Are you a planner?

• Do you get impatient or irritable?

• Do you often get indigestion?

Yep! All these have the same fiery bio-energy!

And your ideal career could be in finance, engineering, or law to name a few.

If you feel like you can do more and be more, join me on Tuesday at 11:30am. I am hosting a masterclass: Move From Stuck To Success!

GET CLEAR!

GET TOOLS!

GET INSPIRED!

04/20/2023

Does your body long to feel rested?
Are you looking for ways to reduce your stress?
Do you want to feel better?

Yoga Nidra is the antidote!
Join me on Sunday at 4pm for this delicious meditation.

Beginners to experienced meditators are welcome.

Embrace the sound, the quiet, and the healing your body craves while soothing your mind, body and spirit. Feel held and supported while practicing the art of being in meditation. Yoga Nidra is yogic sleep, the art of lying down comfortably and being in restful awareness. Please wear comfortable clot...

01/29/2023

Self care