Knowledge + Skills = Options Consulting

Knowledge + Skills = Options Consulting Our dba ExperienceWELLTH offers programs for collective wellbeing + healing.

Knowledge + Skills = Options Consulting offers Leadership Coaching, Change Facilitation, Strategic Planning, and Systems Audits, all from a racial equity and justice lens.

02/26/2026

I was watching Season 2 Ep. 5 of Alex Cross on Prime Video last night and I especially enjoyed this scene between Elle and Jenny.

If you are one of the 'girls' Elle describes to Jenny; one who is doing everything for everybody, this is for you. Giving yourself grace is a great first step.

For those of us who are doing everything for everybody all of the time, yes, I'm talking to you. There's a space that has been designed, curated, and prepared for you, Black woman. For your care and for your rest.

WELLTH Lab | Seattle (March 7th) and WELLTH Lab | Charlotte (March 14th) is that space.

Your body knows, it needs care and rest.
Register for WELLTH Lab today. Link in bio

02/25/2026

I've been sitting with this for a minute. Sometimes the pursuit of perfection gets in my way.

I launched a YouTube channel called: On the Ground with Kimberlee Archie.

It's where I talk about • Burnout • Onlyness • Weathering • Wellbeing • Collective care

And this channel centers Black Women and their experiences.

If you've been bracing for years, this is your space.

WELLTH Lab | Seattle | March 7
WELLTH Lab | Charlotte | March 14

Registration and YouTube links in bio.






02/07/2026

If you love a Black woman, support her rest this Valentine's Day.

WELLTH Labs offer healing-centered wellness experiences designed with Black women's stressors in mind: burnout, overwhelm, microaggressions, the pressure to always be "strong", and the invisible labor of holding everything together.

This gift takes something off her plate...
It's a gift that says: I see you. I support you. Your rest matters.

🎁 Gift a WELLTH Lab
🔗 Link in bio

02/07/2026

If you love a Black woman, support her rest this Valentine's Day.

WELLTH Labs offer a healing-centered space for Black women navigating burnout, stress, and the invisible labor of holding everything together.

This gift takes something off her plate - without pressure or performance.

🎁 Gift WELLTH Lab this Valentine's Day
🔗 Link in Bio

01/23/2026

Out of care for our community,
the WELLTH Lab in Charlotte originally scheduled for January 24 will be postponed.

With winter weather, ice, and freezing conditions expected, this decision was made with safety, ease, and wellbeing at the center.

WELLTH Labs are meant to be spaces where we arrive grounded — not stressed, rushing, or worried about travel.

A new date will be shared soon, with at least four weeks’ notice.

If you’re already registered, you’ll receive an email with next steps and options.

Thank you for your patience, your trust, and your commitment to collective care.

This work continues — just with intention.

Let’s be clear about the $233 investment.This covers: • Fair pay for Black practitioners • A full, nourishing meal pr...
01/14/2026

Let’s be clear about the $233 investment.

This covers:
• Fair pay for Black practitioners

• A full, nourishing meal prepared by a plant-based chef

• Guidance on how food supports our bodies and nervous systems

• Materials, beverages, and care throughout the day

• A calm, intentional local space

• An intimate, supported experience - not a crowd

And the experience doesn’t end when the day does.

Everyone leaves with something to support rest, reflection, and reconnection long after January 24.

This isn’t a luxury retreat.

It’s a half-day designed for healing, learning, and community.

January 24 | Charlotte
🔗 Register via link in bio

Meet Kimberlee Archie ✨Kimberlee is a Black empowerment coach whose work centers rest and reconnection through exploring...
01/12/2026

Meet Kimberlee Archie ✨

Kimberlee is a Black empowerment coach whose work centers rest and reconnection through exploring lived experience.

In WELLTH Lab Charlotte, Kimberlee will guide us through Journaling designed to support release, grounding, and coming back home to ourselves.

This work is gentle.
Intentional.
And deeply needed.

📍 January 24 | Charlotte
🔗 Register via link in bio

Address

Charlotte, NC

Telephone

+19802020686

Website

https://pci.jotform.com/form/253516713442151

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