Remarqueable Athletic Solutions LLC

Remarqueable Athletic Solutions LLC Erin McGuire
Mental Skills Coach

had the opportunity to run the in gate of the walk trot - cross rails ring at a  show this weekend, the same local horse...
05/10/2026

had the opportunity to run the in gate of the walk trot - cross rails ring at a show this weekend, the same local horse shows that I grew up going to. Some kids had their best days ever, others had to dig in, some on green ponies, others on sweet schoolmasters. Every single kid learned something this weekend and every single kid was a good sport. Something that I think is extremely important no matter what level you’re at is that whether it’s your day to win or not, you still worked hard to be here. The two minutes in the ring is only a snapshot of the hours training you’ve put in, whether you’re at the grassroots level or beyond. Often times we get so hung up in the pressure and mistakes we lose sight of the love of the sport and the curious nature of getting better. Adding to the charm was the ear to ear smiles of these kids coming out of the ring after missing changes or adding in lines, or the kid who got a ribbon out of nine- not a blue ribbon, just a ribbon. The joy these kids had in the moment is something that I believe many of us can be appreciative of the reminder. It’s supposed to be fun 😀

🎉Happy New Year from Remarqueable Athletics! With the 2026 season underway, I am looking forward to serving existing and...
01/01/2026

🎉Happy New Year from Remarqueable Athletics! With the 2026 season underway, I am looking forward to serving existing and accepting new clients

🦄A little about me: I’m Erin, a lifelong equestrian who combined my passion for and experience within the sport to create a niche mental skills coaching perspective. I have a masters in applied sport psych with a focus on confidence coaching but more importantly I’ve ridden and competed my whole life from the grassroots level to point chasing junior hunters to winning grand prix to producing a young horse. I get this sport in its entirety. And there is a reason I am a mental skills coach: I did a lot of things wrong that set me up for poor show day mental prep, unmet goals, and subsequent frustration/confidence hits. I lost sight of the joy and that had to change.

⁉️What is mental skills coaching? Like physical exercise for a strong body, mental skills coaching helps you flex your strong mind. I am NOT a therapist, psychologist, psychiatrist, or counselor; I do NOT work clinically. I am a coach who helps you refrain your thoughts to think more effectively and efficiently. We work together to pressure proof your brain.

🏅My coaching style is flexible. Need motivation? I’m your cheerleader. Need a drill Sargent? I’ll suit up. Need your hand held? I’ll walk beside you. Need a listening ear to ride the roller coaster? I’ll buckle up. I meet you where you’re at using your strengths to build strategies that help you reframe your thinking.

❌Things you will not get from me: affirmation that you’re nuts, or that you’re too much, or that your thoughts are anything but valid. I frequently use the word “perceived” in my coaching because what you are experiencing MATTERS and if we can change your perception, we can change your mental game.

✅I work with athletes of all ages and levels. Walk-trot to FEI; juniors, amateurs, pros; equestrians and other sports. Sessions are done remotely via phone call or video chat. Scheduling is flexible with no cancellation fees.

📲Sound like something that could be useful to your team? Reach out to schedule a complimentary informational call to see if my services are a fit for you.

Lots to be thankful for here at RAS! Thank you to the athletes, parents, trainers, that trust us me to give them their m...
11/27/2025

Lots to be thankful for here at RAS! Thank you to the athletes, parents, trainers, that trust us me to give them their mental age. Looking forward to a new year and new show season, the world is your oyster!

Out of office! Online calendar is blocked off from November 22-27. Select hours available by text to schedule only depen...
11/17/2025

Out of office! Online calendar is blocked off from November 22-27. Select hours available by text to schedule only depending on time change and cell service. Drop any hiking tips for Sedona! Happy Thanksgiving 🦃🍁🥧🥾

Thank you Lauren Allen and  for including  and Remarqueable Athletic Solutions LLC in your article on facing fear! Read ...
11/12/2025

Thank you Lauren Allen and for including and Remarqueable Athletic Solutions LLC in your article on facing fear! Read it here https://thecarolinasequestrian.com

“Winning and losing are both temporary.” “It’s hard to get to the top and harder to stay there.” Being on a winning stre...
11/01/2025

“Winning and losing are both temporary.” “It’s hard to get to the top and harder to stay there.” Being on a winning streak is the greatest high, and it makes the fall that much further. Find confidence in your successes and remind yourself that the slumps will pass. Consistency is about showing up every day not getting it perfect every day. The learning days pave the way for the big successes.

Let’s talk resilience in the importance of having “bad days.“ We live in a society where everything is on display – soci...
10/20/2025

Let’s talk resilience in the importance of having “bad days.“ We live in a society where everything is on display – social media is a highlight reel, shows offer videographic evidence of every triumph and tribulation, and results are just a click away. This creates more pressure for perfectionism – not only from within, but from external sources and fear of “I don’t want to embarrass myself.“ A top strategy I coached my clients is to separate their identity from their performance. “That sucked, but I don’t suck” because even the best have off days. You are allowed to hold space for disappointment, for unmet goals, for frustration even… But those emotions quickly become distractions of pursuing your best rather than fearing your worst. Resilience is learned through hardship. Brains learn more effectively when a task is challenging, the struggle creates a more durable neural connection creating a stronger neural pathway for the next time you use it. When you have a “bad day” you have two choices 1) let your perfectionism fester and tell yourself you’ve failed/let your embarrassment make you feel like a failure or 2) let your resilience shine and use it as an opportunity for growth. Bad days give us the tools to have more good days. Bad days give the good days meaning. By choosing to have a growth mindset, you are being a student of the sport, remaining coachable, keeping your confidence intact, and setting yourself up for future success because you realize one bad day doesn’t make or break you. Next time you feel like you’ve let yourself down – you didn’t ride to the best of your ability, your mental game was off, you didn’t deliver under pressure - break the self sabotage cycle by choosing to learn and motivating for your next opportunity

Mental skills coaching is for everyone 😄 Just this week, I have had calls from juniors and amateurs competing at the top...
10/04/2025

Mental skills coaching is for everyone 😄 Just this week, I have had calls from juniors and amateurs competing at the top levels of the sport, professionals wondering how they can best support their students, and parents looking for guidance on how to navigate the sport. I’m not sure what I pictured for Remarqueable Athletics when I first hung my shingle, but this is far better than anything I could have dreamt. Yes, the bulk of my work is individual clients working on individual goals, however, I am absolutely open to talking in a consultant role so every member of the team is on board. “pursue your best rather than fearing your worst”

Preparation is key. Something that both grounds and convicts my athletes is the discussion of “when you are prepared, yo...
09/29/2025

Preparation is key. Something that both grounds and convicts my athletes is the discussion of “when you are prepared, you have already practiced everything that you are going to see. There are questions being asked and you have the answers.” When approaching a show – look at the course for its parts. Have you jumped a bending line? What about a rollback? A two stride? Spooky fill? Have you done S turns and blind turns? Practiced lead changes? Collection and extension? Of course, the level of difficulty is relative to what you’re competing in. Practice so diligently that when you get in the show ring, there’s absolutely nothing you have not seen. Be impeccable with your thought replacement strategies daily – optimism, solution based thinking, locus of control- so that your brain is primed when it’s show time. No, you may not have jumped that specific course that day, but you have both the mental strength and the muscle memory to answer the questions the course presents because you’ve done your homework.

Final season is upon us! A huge trend amongst my athletes at the moment is reframing pressure. Anxiety and excitement ar...
09/26/2025

Final season is upon us! A huge trend amongst my athletes at the moment is reframing pressure. Anxiety and excitement are very closely related. In both scenarios, you have more energy, more awareness, butterflies. With anxiety, you’re interpreting those feelings through a what if lens – what if I make a mistake, what if I let myself/trainer/horse/team down, what if it’s all for nothing? I encourage my athletes to get curious about what they’re feeling – lean into the excitement that these final style competition bring. Start to think “I want to be here, I worked hard to be here, I have the opportunity to be here.” You don’t “have“ to show at finals- you get to! Your good rounds are your good rounds – the rounds that got you qualified are the same ones that you’re capable of delivering- your skillet doesn’t change just because the show has more prestige. The same performance goals like “ride forward” or “count rhythm” still come in clutch. When distracted by the fact that finals are “a big deal,” try leaning into your gratitude to be there and ground yourself in your small performance goals

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Charlotte, NC

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