Trio Consulting Solutions, LLC

Trio Consulting Solutions, LLC Trio Consulting Solutions LLC is a boutique consulting firm focusing on behavioral health, vocationa

Happy National Rehabilitation Counselors Appreciation Day! It'll be my 10-year anniversary in October as a CRC, wow! The...
03/22/2023

Happy National Rehabilitation Counselors Appreciation Day! It'll be my 10-year anniversary in October as a CRC, wow! The education, training, and certification as a Rehabilitation Counselor/CRC definitely over-prepared me for my career. Fundamentally, as a behavioral health professional and life care planner, the values associated with advocating for individuals with disabilities as a CRC are transferrable because it teaches you to look at the whole person, and approach each case individually. Oh, and shout out to for his executive coaching and leadership for the last 10+ years

Up since 8am and most of the morning is done. What’s your weekend routine?🌟🌟
10/02/2021

Up since 8am and most of the morning is done. What’s your weekend routine?
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09/08/2021

Message:

04/16/2021

Chronic stress is linked to six leading causes of death including heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and su***de, according to the American Psychological Association. Routine stress could lead to depression and anxiety.

Take the free mental wellness checklist... Assess yourself. Check your health. Link in bio click “Let Me Be Your Therapist” for the checklist.

04/14/2021

Get out and put that green thumb to use today! It's National Gardening Day! Did you know Lowe's is offering Free Gardening kits? Find out more, link in bio! Click "Let Me Be Your Therapist"
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04/14/2021

Get out and put that green thumb to use today! It's National Gardening Day! Did you know Lowe's is offering Free Gardening kits? Find out more, link in bio!
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04/07/2021

For World Health Day, remember Mental Health and Wellness is an important aspect of well-being. I offer virtual mental wellness check-ups. The first step is completing the mental health and wellness checklist created by me. Peep the vid to see a sample of how easy it is to get started.

04/01/2021

Happy April Fools’ Day!

BUT... Don’t let the symptoms fool ya!

April Fools’ Day has been celebrated for centuries by different cultures, yet the origins remain unknown. Traditions include playing tricks or practical jokes on others.

One area of speculation is April Fools’ day was tied to the vernal equinox, or Spring, when Mother Nature fooled people with changing unpredictable weather.

Consider mental illness and mental health - people oftentimes do not know that they are are experiencing certain conditions. These signs are written off due to lack of awareness. Here are a few examples:

Mood disorders, one known as bipolar disorder, can be identified as changes in mood and behavior, much like the weather.

Read more on my blog!

https://busyandbalancedtherapist.home.blog/

02/06/2021

Coming soon: Anger Management Assessments and accompanying counseling sessions. Appropriate for mandated/court ordered referrals... and self-referrals of course 😳

The first Friday of February is National to raise awareness about , a leading cause of death in the US. Taking care o...
02/05/2021

The first Friday of February is National to raise awareness about , a leading cause of death in the US. Taking care of is a part of . Join me today in RED.
❤Move more
❤Eat Healthy
❤Manage Stress
❤Avoid Smoking/Vaping
❤Get Quality Sleep

If you're always trying to be normal you will never know how amazing you can be - Maya Angelou☀️☀️☀️
02/02/2021

If you're always trying to be normal you will never know how amazing you can be - Maya Angelou
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