06/09/2026
clear gap rather than stacking them in one session.Prescription sedatives deserve even more caution. This includes benzodiazepines such as alprazolam, lorazepam, and diazepam, as well as sleep medications like zolpidem and eszopiclone. Combining these with kava may increase sedation, mental fog, slowed reflexes, and the risk of falls or accidents. Similar concerns apply to opioid pain medications, muscle relaxers, some anti-seizure drugs, and certain antipsychotic medications. Even if each product is used correctly on its own, the combined effect can be stronger and less predictable.Do not overlook over-the-counter products. Nighttime cold medicines, diphenhydramine, doxylamine, motion sickness tablets, and some cough syrups can all add to drowsiness. Cannabis and hemp-derived products may do the same, especially formulations marketed for sleep or stress support.