01/21/2024
I made a breakfast casserole for the week. It turned out really tasty. It is pretty easy to switch up the ingredients, you can use different meats, vegetables, seasonings. I had 3 egg yolks hanging in the fridge, so I added them too.
1 pound breakfast sausage
2 summer squash - diced
1 med onion - diced
1 - 8 oz can sliced mushrooms
2 tomatoes - diced
I like to sauté all my vegetables (except the tomato) until soft and brown my meat before assembling. Place in the bottom of a 9x12 casserole dish.
Mix together:
12 eggs
1 tsp salt
1/4 tsp pepper
1/4 c nutritional yeast
1/3 c cashew milk
Pour egg mixture over the vegetable and meat mixture. Bake at 375° for about 30 minutes until set in the center. Let cool for 5-10 minutes, serve.