Shaheen Plunier - The Tennis Tea

Shaheen Plunier - The Tennis Tea Founder of The Tennis Tea Club 🍵🎾
Brand strategist for tennis & lifestyle brands. Life coach. EMBA. Realtor loading… 🔑
Started tennis at 40. Obsessed ever since.

I’m obsessed with mindset and self-belief.   It’s one of my most favorite areas to study b/c we will never be able to do...
06/24/2026

I’m obsessed with mindset and self-belief. It’s one of my most favorite areas to study b/c we will never be able to do anything, if we don’t have the right mindset. Period

For years, I helped women start online coaching businesses and it always started with mindset.

If you don’t think you can and that you aren’t worthy of success, I can’t help you.

But here’s the thing - confidence can be created.
Self-belief is created and it gets stronger with practice.
Nervous system regulation can happen if you have the right tools.

This is why I LOVE mindset coaching women who play tennis b/c we have a s**t ton of thoughts at every second - and how do we control it?

How can we concentrate if we are worried about what our partners think of us, or about the opponent across the net?

It’s why I made Calm on Court! For women who want to master the mental part of the game.

It fills the gap between what our pros and clinics teach us!

The mental part. For me, the most important part!

Cheers!

Comment CALM and literally watch your first video today, and play better tonight!

It’s been so fun getting testimonials!  If you want to work on your mental game and start playing the most enjoyable ten...
06/23/2026

It’s been so fun getting testimonials!

If you want to work on your mental game and start playing the most enjoyable tennis of your life, this is your sign!

Comment CALM to start today!

06/22/2026

I am absolutely LOVING our time here

France is my second home ❤️🇫🇷🏠

Getting DM’s from clients is one of the joys of my life!  Truly!Calm on Court works!If you’re ready to play and enjoy th...
06/22/2026

Getting DM’s from clients is one of the joys of my life! Truly!

Calm on Court works!

If you’re ready to play and enjoy the best tennis of your life, comment CALM to get started

I’ll DM you the link!

This has been such a joy receiving testimonials from my clients!  The Calm on Court methodology works!! Comment CALM to ...
06/22/2026

This has been such a joy receiving testimonials from my clients! The Calm on Court methodology works!!

Comment CALM to start enjoying and playing your best tennis of your life!

05/26/2026

Join me bc these are the best conversations!

Comment CLUB to get the link

Would absolutely love to have you and support you!

05/22/2026

Just got off the most profound 90 minutes with my founding TTC ladies, and I am over the 🌕

We stayed for an hour and a half because once we started talking about the 80% of tennis that happens between the points, none of us wanted to leave.

These women are so accomplished. So smart. And there we are, obsessed with one little yellow ball 🎾because what we’re really practicing is how to rewire our brains.

Tennis is the most perfect canvas for reinvention I’ve ever found.

Every time you step on the court, you get to decide who are you going to be!!

Who comes out on the court when you change the story? You will be so surprised.

If you love tennis and you love mindset work, The Tennis Tea Club is where us women are building this together.

You’ll leave every call profoundly moved. I promise.

Comment CLUB if this speaks to you.
🎾🙌❤️

My idea of relaxation usually involves a little yellow ball and a lot of cortisol, because I like to win. (And secretly ...
05/10/2026

My idea of relaxation usually involves a little yellow ball and a lot of cortisol, because I like to win. (And secretly I think I am apparently addicted to stress.)

But today, on Mother’s Day - I used my “big girl words” and asked for what I really wanted - and I got it!

A clean, tidy backyard

And now I’m sitting outside, relaxing by the pool, working (b/c I love it - b/c what else would I do lololol)…. Enjoying the view. Grateful for all that we have created.

Here’s the thing…I love to cook
It’s my love language.
It’s my form of art.

I love to be busy.
I love taking care of ALL THE THINGS

My worth was for many years tied up in my productivity level…and now…..

Perimenopause is settling in and I am questioning EVERYTHING!

It’s not even a question - it’s just a….

Flagrant Foul.
Yellow card
Red card.
Disqualified.

At my core….
I am an over achiever
I am an over producer
I love projects
I can’t sit still

I’m kind of done with that way of life. The “outdated” version of me

I am gonna try to chill TF out so I don’t torch the world around me….and I can enjoy this new phase. This new beginning ❤️💋🙏

IYKYK

Address

Claremont, CA

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