Karen Fann - Biz Mentor

Karen Fann - Biz Mentor Your brand is your company's voice, it speaks for your business when you can't so it's vital that yo We tend to settle for what is, rather than what could be.

Meet Your Coach - Karen Fann

At times we can lose sight of our values, our dreams and aspirations. I have used the statement "It is what it is." so many times, but its not. It is what YOU make it. For me, turning 25 was one of those times. I realized that I was not living my life how I wanted, and that I had settled in many areas. I didn't know exactly what I wanted but I knew I wanted to live th

e 2nd half of my life as passionately as possible. After lots of soul searching, including leaving a long-term relationship, I am now doing what I love! I work with people to empower them to create what they really want in their lives. I live in Virginia (United States) having moved here from South Carolina in 1995, and enjoy spending time with our kids and my wonderful husband of 17 years. Honoring my spirit is important to me - whether this be through listening to music, reading a book, designing art or just sitting quietly listening to the birds. My work background is in managing small businesses, as well as event management and promotion and graphic and web design. I have always been attracted to learning and have over seventeen years experience in personal development. I am committed to my own personal growth and believe that the more we know, the more empowered we become. Coaching Background

I am a qualified personal coach, having trained with CSM, with other courses taken at Duke University. My training is aligned with the International Coaching Federation (ICF) Core Competencies and I also operate according to the strict ICF Code of Ethics. I bring you my excellent listening skills, an open mind and the ability to focus on the task. I value integrity and community,and I am committed to providing excellent service. I feel privileged being able to witness a person transform his or her life and am very grateful that I can make a difference to others in such a tangible way. My client base ranges from those who are self-employed, in a career, setting up business for the first time, or women/man juggling family and work. All of them however have been committed to their own growth and have been willing to change and try new things. I am committed to providing professional and confidential coaching service and give the option of sessions face to face, over the phone or via video

10/11/2021

Branding is the process of creating a strong, positive perception of a company, its products or services in the customer's mind by combining such elements as logo, design, mission statement, and a consistent theme throughout all marketing communications.

Up to 80% off domains and 62% off hosting.
06/19/2019

Up to 80% off domains and 62% off hosting.

Get amazing savings on some of our top business products to bring your business to life. Grow your business online, and save big with Namecheap's Business Week deals.

06/18/2019

It's "Action Tuesday"! Are you going to take Action today towards your dreams or let them sit there?

Are you doing business Intentionally? If not, why?
06/17/2019

Are you doing business Intentionally? If not, why?

My New Badass Biz Podcast where I share things I've learned along my journey as an entrepreneur. I have a lot of recordi...
06/15/2019

My New Badass Biz Podcast where I share things I've learned along my journey as an entrepreneur. I have a lot of recordings that I will be adding because I want you to know you aren't alone in the way you feel or the trials you may be facing in your own journey.
I also want to show you how you can be in control of your own destiny and the outcome of your life.
I hope you enjoy my new podcast and share your struggles and successes with us.
Thanks for listening
https://badassbiz.podbean.com/
Lots of Love,
Karen Fann

Badass Biz Podcast...

Don't let someone else tell you what to think. Be YOU always, because anything else is fake!
06/03/2019

Don't let someone else tell you what to think. Be YOU always, because anything else is fake!

We honor the men and women who've made the ultimate sacrifice for our Freedom and to those that continue to give of them...
05/27/2019

We honor the men and women who've made the ultimate sacrifice for our Freedom and to those that continue to give of themselves while risking their lives defending this great nation, we say Thank You. God bless you and God bless America.

05/18/2019

Create your life... Be in Charge of Your Life...

Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go:

1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?”Wayne Dyer. What difference will that make? Is your ego really that big?

2. Give up your need for control. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning.” Lao Tzu

3. Give up on blame. Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.

4. Give up your self-defeating self-talk. Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that.

“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle

5. Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!

“A belief is not an idea held by the mind, it is an idea that holds the mind” Elly Roselle

6. Give up complaining. Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to. It’s not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.

7. Give up the luxury of criticism. Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.

8. Give up your need to impress others. Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take of all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.

9. Give up your resistance to change. Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.
“Follow your bliss and the universe will open doors for you where there were only walls” Joseph Campbell

10. Give up labels. Stop labeling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open. “The highest form of ignorance is when you reject something you don’t know anything about.” Wayne Dyer

11. Give up on your fears. Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.
“The only thing we have to fear, is fear itself.” Franklin D. Roosevelt

12. Give up your excuses. Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.

13. Give up the past. I know, I know. It’s hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.

14. Give up attachment. This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, (and that doesn't mean you give up your love for them – because love and attachment have nothing to do with one another, attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.

15. Give up living your life to other people’s expectations. Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need….and eventually they forget about themselves. You have one life – this one right now – you must live it, own it, and especially don’t let other people’s opinions distract you from your path.

05/12/2019

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Cottleville, MO

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