Health Gains Coaching

Health Gains Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health Gains Coaching, Loxahatchee, FL.

🌱 Certified Health & Life Coach
🧠 Habit Change, Wellness, Stress, Burnout, & Emotions
📍 Virtual & Delray Beach, FL
👇 Book your free discovery session via my LinkTree

In this video, I show you and talk about how to use an AED, when you would use it, proper steps, and other bits of usefu...
01/30/2025

In this video, I show you and talk about how to use an AED, when you would use it, proper steps, and other bits of useful information. Remember to get certified in CPR/AED use

In this video, I show you and talk about how to use an AED, when you would use it, proper steps, and other bits of useful information. Remember to get certif...

In this video I talk about how I hit my head, how I cared for my wound in this situation, and I talk about general wound...
01/30/2025

In this video I talk about how I hit my head, how I cared for my wound in this situation, and I talk about general wound management

In this video I talk about how I hit my head, how I cared for my wound in this situation, and I talk about general wound management.

https://youtu.be/_fKtWL5kFi4
01/07/2025

https://youtu.be/_fKtWL5kFi4

If you've struggled with accomplishing your goals, investing in a health and life coach would help you to receive support and accountability in reaching them...

In this video I give some tips and good practices that can help you to develop your driving skills
01/07/2025

In this video I give some tips and good practices that can help you to develop your driving skills

In this video I give some tips and good practices that can help you to become an even better driver

In this video I talk about some nutrition wisdom, about food dyes and other toxic ingredients, I analyze the nutrition l...
12/31/2024

In this video I talk about some nutrition wisdom, about food dyes and other toxic ingredients, I analyze the nutrition labels of some of my favorite childhood foods, offer some alternatives, and talk about RFK Jr.'s role in Trump's cabinet, the head of the Dept. of Health & Human Services.

Remember to consult with your Dr &/or Nutritionist

In this video I talk about some nutrition wisdom, about food dyes and other toxic ingredients, I analyze the nutrition labels of some of my favorite childhoo...

Are You Tired ? The Importance of Rest | Catch Some ZzZ'sIn this video I talk about the importance of rest, some of the ...
11/12/2024

Are You Tired ? The Importance of Rest | Catch Some ZzZ's

In this video I talk about the importance of rest, some of the struggles and stigma against rest, & some things you can do to sleep better

In this video I talk about the importance of rest, some of the struggles and stigma against rest, & some things you can do to sleep better

In this video I talk about the importance of exercise (movement), 3 barriers to remaining consistent, and the idea of bu...
11/05/2024

In this video I talk about the importance of exercise (movement), 3 barriers to remaining consistent, and the idea of building a habit and that consistency to achieve physical gains

In this video I talk about the importance of exercise (movement), 3 barriers to remaining consistent, and the idea of building a habit and that consistency t...

In this video I talk about some of the uses, benefits, side effects, and ways to consume Maca
11/05/2024

In this video I talk about some of the uses, benefits, side effects, and ways to consume Maca

In this video I talk about some of the uses, benefits, side effects, and ways to consume Maca

My 8-min Rant on the Political System Till Now & the Political Health of U.S. Citizens.United States citizens deserve to...
10/29/2024

My 8-min Rant on the Political System Till Now & the Political Health of U.S. Citizens.

United States citizens deserve to have people in positions of power who will truly work for others and all citizens deserve to have a healthy political system

United States citizens deserve to have people in positions of power who will truly work for others and deserve to have a healthy political system

I've officially started my degree towards becoming a Mental Health Counselor (10/7/24)*repost - couldn't click the video...
10/29/2024

I've officially started my degree towards becoming a Mental Health Counselor (10/7/24)

*repost - couldn't click the video link*

I've officially started my degree towards becoming a Mental Health Counselor

In this video I talk about laser hair removal and my experience so far
10/15/2024

In this video I talk about laser hair removal and my experience so far

In this video I talk about laser hair removal and my experience so far

Learn the fundamentals of ASL, by learning how to sign the alphabet
10/08/2024

Learn the fundamentals of ASL, by learning how to sign the alphabet

The ASL Alphabet

Address

Loxahatchee, FL

Opening Hours

Monday 3:15pm - 8pm
Tuesday 3:15pm - 8pm
Wednesday 3:15pm - 8pm
Thursday 3:15pm - 8pm
Friday 3:15pm - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

https://www.linkedin.com/company/health-gains-coaching/

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