https://linktr.ee/itsjaimefoster

Jaime Foster Coaching, Denver, CO (2026)

10/08/2025

Ever feel like running your business is like being swallowed whole by a prehistoric shark?

Yeah… same.

That’s me inside the mouth of a replica Megalodon at the Fort Fisher Aquarium (emphasis on replica, because let’s be honest—I wouldn’t last five seconds in open water). I stink at swimming. I even retract at the idea of putting my head underwater. I almost drown as a child and that’s for another post...Please don’t invite me to a next pool party. I like it nice and dry out here thx you.

Back to the topic at hand...It’s the perfect metaphor for entrepreneurship.

You start out excited—ready to help people, make an impact, live your purpose—and then suddenly you’re like,
“Wait… why does it feel like I’m being eaten alive by client calls, tech shenanigans, and self-doubt?”

But note...You were never actually in danger.
You were just in the moment.

When everything feels huge and overwhelming, remember:
→ It’s not a shark. It’s just a season.
→ You can stop thrashing. You’re safe.
→ And sometimes, the best thing you can do is laugh at the chaos instead of letting it consume you. Even if it’s an Mr. Burns evil laugh (yep, that one).

Business will always have Megalodon moments—those times that test your patience, your mindset, and your Wi-Fi connection.
But they also make you resilient, creative, and grounded.

So, tell me—what’s been your Megalodon moment lately? 👇
Let’s normalize the messy middle together.

10/03/2025

“Anybody can call themselves a health coach.”
That’s why we sat down with Nicole Pope + Cindy Romero from to give you a clear, no-pressure primer on what board certification is (and isn’t).

🌿 How to pick an NBHWC-approved training if you might pursue it later
🌿 Why cert can boost credibility—and why it’s a launching pad, not the finish line
🌿 Where the jobs are growing (corporate wellbeing, healthcare collabs, groups)
🌿 HSA/FSA tip: some clients can use funds with a doctor’s letter of medical necessity

Important: You’re welcome in Launchpad with or without NBHWC letters. This episode is simply a resource so you can choose the path that fits you.

🎧 EP 17 is live — link in bio
If this would help a new coach, share it. And drop your Q’s below—happy to point you to next steps.

10/01/2025

“Anybody can call themselves a health coach.”
That’s why we sat down with Nicole Pope + Cindy Romero from —to give you a clear, no-pressure primer on what board certification is (and isn’t).

🌿 How to pick an NBHWC-approved training if you might pursue it later
🌿 Why cert can boost credibility—and why it’s a launching pad, not the finish line
🌿 Where the jobs are growing (corporate wellbeing, healthcare collabs, groups)
🌿 HSA/FSA tip: some clients can use funds with a doctor’s letter of medical necessity

Important: You’re welcome in Launchpad with or without NBHWC letters. This episode is simply a resource so you can choose the path that fits you.

🎧 EP 17 is live!
If this would help a new coach, share it. And drop your Q’s below—happy to point you to next steps.

09/25/2025

If you’re reading this…
I need you to know something:
You found this for a reason.
You didn’t stumble onto my page by accident.
And Launchpad isn’t just another offer.
It’s a turning point.
I built this program for the woman who’s sitting on a dream that won’t leave her alone.
The one who knows she’s here to do meaningful work—
but keeps getting stuck in overwhelm, waiting for the “right time,”
or wondering if she has what it takes to actually do this.
But here’s the thing most people won’t say out loud—
the “right time” never feels like the right time.
And waiting for clarity while standing still only makes the goal feel further away.
What actually builds confidence and momentum?
Taking the next step. Now. Even when you’re scared. Even when it’s messy.
Because the minute you choose your vision over your fear—
everything in your energy starts to reorganize around that decision.
And yes, making a move while your hands are still shaking?
That is spiritual work.
That is leadership.
That is the signal to your soul (and the universe) that you’re ready.

I get it. I know what it’s like to be standing at the threshold—half filled with hope, half filled with hesitation.
But I also know what happens when you finally stop waiting and decide to say “yes” to yourself.
✨ That’s when the journey starts shifting in your favor.
So if you’ve been circling the idea of Launchpad…
listening quietly…
re-reading these emails or watching these stories…
consider this your nudge.
You’re not too late. You’re right on time.
And everything you want gets closer the moment you step toward it.

Final call: Doors to Launchpad close tonight at midnight (MT).
And when they close, they’re closed until 2026.
If you’re ready—for more clients, more clarity, more confidence, and a business that actually feels like you—now’s the moment to step in.
Let’s build the future you can’t stop dreaming about.
Together.
🫶 Tap the link in bio to join. Or DM me any questions.

09/22/2025

🍂✨ The doors to Launchpad are officially open—and we just crossed the Fall Equinox. Cosmic timing? I’d say yes.
This is one of my favorite moments of the year: when the trees turn golden, the air gets that crisp whisper to it, and nature reminds us what true transformation looks like.
Quiet. Intentional. Deeply real.
Something soft settles, while something sacred stirs.
So if you’ve been feeling like you’re right at the edge—between what was and where you want to go—now’s your moment.
You’re not late. You’re right on time. The season is shifting, and so are you.
Launchpad isn’t just a business program. It’s a soul portal for new coaches who are ready to step out of certification and into their true calling—with clarity, calm confidence, and real-world momentum.
Inside, you’ll learn how to:
🍂 Sell in a way that feels true (and dare I say…good?)
🍂 Regulate your nervous system so sales calls feel grounded, not gut-clenching
🍂 Build a coaching business that pays you and fulfills you
🍂 Grow with live mentorship from someone who’s built multi-six and seven figure businesses with heart
✨ Bonus for fast-movers: The first 5 to join get private Voxer access to me—the kind of “wisdom in your pocket” support that keeps your momentum real.
This is the last time Launchpad will be offered at this rate—and doors close in 4 days.
If you’re waiting to feel “completely ready,” you’ll be waiting forever. Your path clarifies as you walk it.
Let the energy of this Equinox remind you: becoming is a practice.
This is your new beginning within the golden light.
Link in bio to join.

09/18/2025

Ever feel like showing up online is just noise—and you’re ready for something real?
I’ve danced on reels, poured my heart into slides, and still frozen in place, wondering if anyone actually sees the real me.
That’s why I’m making today’s invitation crystal clear:
Tonight is your last chance to jump into our call:
Creating Consistent Leads with Your Marketing Machine.
You can join us before any doors officially open next week.
Inside, you’ll meet coaches who:
✨ Landed their first $5k client after years of hesitation
✨ Finally stopped bouncing from offer to offer—and found focus
✨ (Like Janet!) Realized “what felt like a mountain is just a hill—and now I know I can walk over it”
I built this because I knew there had to be a better way: less overwhelm, more truth, and a safe space for soul-led voices in-between chapters.
No more waiting for “perfect.” If coaching from the heart is your dream, tonight is for you.
Drop a 💙 or DM for the call link.
We need who you’re becoming.

09/17/2025

Alright, Soul-Led Coaches—let’s talk real ROI.
My heart genuinely aches every time I meet a new coach who’s posted every…single…day…for two months straight. Pouring energy, ideas, and hope into the great scrolling abyss. And for what? Crickets. (Maybe a like from Aunt Rhonda… and a fire emoji from some yoga pants “model for us” guy in your DMs?)
Here’s a cosmic gut-check: there are over 350 million photos—and who-knows-how-many posts—uploaded on Facebook alone, every single day. The digital stage is so crowded, even Beyoncé would have to elbow her way in for a second in the spotlight.
✨ You do not have to burn out on your phone to reach your people or do your soul’s real work. ✨
I teach timeless strategies that work in any era—strategies that get you off your phone and into your ideal clients’ hearts for genuine transformation. I know it might sting, but… your dream clients aren’t secretly hiding in your Reels comments. They’re just waiting for a real conversation.
Coaching businesses are built one conversation at a time—no matter what that last Instagram influencer claimed in your feed (Did she really just “make 50k in two seconds”? Snore.)
Ready to do it differently?
Come sit at the Soul-Led table. We saved you a seat.
👇 Tell me below—are you exhausted by The Algorithm, or are you ready for something real?

09/16/2025

Some people collect crystals (which I have plenty of too!). I collect plants, colorful pens, and oracle decks like they’re treasures.

Your turn—what’s one of your “vices”?

09/15/2025

Starting over is hard.

Andrea spent 20+ years running a messaging business — and still found herself overwhelmed, confused, and wondering if it was too late to reinvent.

Then she joined Launchpad.

Now, she has structure. She has clarity. She has confidence.

👉 Her story proves you don’t need to figure it out alone.

✨ Listen to Andrea’s story on The Wellness Business Coach Podcast

09/15/2025

I’ll never forget the day I stood in front of my vision board and wrote one word: Hawaii.

At the time, my life was falling apart. I was in the middle of a divorce after twenty-one years of marriage. I was financially devastated, emotionally wrecked, and terrified of how it would affect my kids, who were both in high school. I felt broken and lost.

But something inside me knew I needed a new vision to hold onto. So I wrote it down:
Hawaii.
All expenses paid. Magical beaches. Adventure. A time of joy and freedom.

And then I asked myself: Who is the woman who travels to exotic places?
She wears flowy dresses, silk robes, and swimsuits.
She books adventures.
She studies maps and daydreams about the ocean.
She walks through the world as though it is already hers.

So I became her. Long before there was any evidence.

Nine months later, I was texting with a man I was dating. I joked, “Sorry not sorry.” He replied, “I booked flights to Kauai last night. Also, sorry not sorry.”

He had no idea that Kauai was the exact island I had written on my board.

On that trip, he surprised me with a helicopter ride over the island and then proposed to me at the waterfall made famous in the first Jurassic Park movie.

The dream I had written down came alive. Not because I forced it or chased it, but because I became the woman who was already living it.

That is what I want you to take away from this story. Sometimes the shift happens not when you get the thing, but when you claim the identity of the person who already has it. The external world eventually catches up.

What identity are you ready to step into now?

09/10/2025

🩺 Cathleen from started in the ER, helping patients at their worst.
But what broke her heart?
Watching people cycle in and out without ever getting to the root cause.

So she pivoted.
She left nursing and launched a school that now trains coaches to help people heal before they end up in the ER.

This is why I love featuring founders like Cathleen on the Wellness Business Coach Podcast—her story isn’t just inspiring, it’s a reminder:
👉 The world needs coaches.
👉 Prevention matters.
👉 And when you feel called to reinvent yourself, there’s usually a bigger reason.

Cathleen’s full story is on the podcast today.

09/10/2025

I remember the season when I thought posting nonstop on Instagram was the only way to grow my coaching business.

Reels. Filters. Trendy audio. I showed up day after day — and instead of clients, I felt more and more defeated. Honestly, I wanted to give up.

But here’s what I realized: clients don’t hire you because of how many times you post. They hire you because of how you make them feel.

They feel seen and heard in a way they rarely do.

They feel like you can actually see their future self — the transformation they crave — and it’s intoxicating.

They walk away from a sales conversation feeling more connected to themselves than when they came in.

That’s why sales isn’t about posting more. It’s about starting the right conversations — ones that build trust, connection, and possibility.

And tomorrow, we’re starting something special: the Sell Your Coaching Offer Challenge.

If you’ve been hustling online without seeing results, this is your invitation to pause the posting hamster wheel and learn a simpler, more soulful way.

We kick off Day 1 tomorrow — I’d love to see you there.

Jaime Foster Coaching

10/08/2025

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