Live Brave Coaching

02/29/2016

The first of a 5-part blog series on how to be brave in 60 seconds!

Have you ever felt unsure about the current path that you are on, regretting the past, fearing the future? Here's a tool on how to be brave in 60 seconds.

01/27/2016

I say no to doubt and I say YES to TRUST! What do you say no to and what do you say YES to?

11/25/2015

Finishing up a 1 day intensive and feeling awesome. The intensive model with phone call follow up is proving to be an extremely effective model for creating sustainable and lasting change. Love partnering with my clients to help her discover and implement the change her heart calls for. Looking for clients, reach me at [email protected] or 970-368-0985.

11/17/2015

Life coaching| Custom Intensives for young women seeking transformation| Life Skills Workshops for students| Group Intensives, Baja California Sur.

11/10/2015

I am not in the business of adding more "noise" to your life just vibes and value. Welcome to the first post of Blog Brave. The most important part of this wholehearted journey is YOU, read on and sign up for BB here. Giddy, jumping up and down excitement right now! Thank you.

BB is a forum for passionate, successful young people to share their daring life experiences. In each of our written or video posts you will find a captivating story that provides tools for helping you engage with your life from a place of excitement and courage. My name is Sammy Schreiner, founder…

11/07/2015

Very excited to reveal the symbol for Live Brave Coaching. Head on over to Blog Brave to check out the meaning behind the symbol. http://livebravecoaching.com/blog/

10/28/2015

I am getting my coaching certification through the Co-Active Coaching Institute and an additional cert through the International Coach Federation. This morning I begin the second part of certification by meeting the others in my certification group via pod call. Attendees will be calling in from all over the world, including Turkey, England, Japan and Singapore.

10/27/2015

Today I will be speaking to the students at Hope Academy about being a female entrepreneur and best practices for cultivating resilience. Hope Academy offers one of the first programs of its kind in the country supporting women who have been victims of human trafficking. It is my greatest honor to get to work with these amazingly resilient women today! No doubt the students will become the teacher. Let the collaboration begin, the good times roll. Smile everyone, lean into the vulnerability and tell someone that they are amazing. It will surely make their day.

10/27/2015

What it means when you see repetitive number sequences

Although I don't practice any organized religion staying connected to my spiritual practice is fundamental for cultivating a Live Brave life. One part of my spirituality is the belief that A) Angels are all around us and B) one of the most common ways angels reach out to us is by showing us repetitive number sequences. This is a particularly fun and happy part of my practice. Sequences can stick with us for a day, weeks, months, however long we are meant to have it. Last week I was seeing 2s and this week 444s are popping up. According to Doreen Virtues number symbology guide I am being affirmed that angels are real and to keep trusting that I am on my path, to trust and be patient. Do you ever see number sequences like 111, 123, 555, 222, 333?

If this is a little too "woo woo" for you I totally understand. For those of you who do connect with this, would like to learn more or if you would like to find out what the meaning is behind your number sequence shoot me an e-mail, I will respond back with the meaning. Will be based off the Doreen Virtues, number symbology guide. [email protected].

10/26/2015

This talk had me laughing out loud! Shawn Achors teaches us that every educational and business outcome improves when we choose happiness. In fact social connection is as predictive of how long you will live as obesity, smoking, or high blood pressure. This is an incredible powerful 30 minutes, science to back it all up and tons of laughter to be had too.

Uncover the power of a positive mind and how more happiness is possible for you in Shawn Achor’s SuperSoul Session.

10/26/2015

This past weekend I had an experience where I felt like a friend who I trust fully did not trust me back. Initially I felt hurt and then confused and then curious. I wanted to know more, what does it mean to trust someone?

Here is where I found my answers. Check out Oprahs first Super charged Super Souler, Brene Brown speaking to The Anatomy of Trust, B.R.A.V.I.N.G.

What does it mean to trust someone? What does it mean to trust yourself? Brené Brown breaks down her world renowned research.

10/26/2015

Top 5 most ever watched TED Talk, The power of vulnerability by Dr. Brene Brown. Through 13 years of sociological research Dr. Brown studied how the wholehearted live.This holds all the secrets, the meat and the potatoes, a divine game changer. Get ready to take notes and most importantly enjoy :)

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.