Speed of Advance

Speed of Advance FB page for my business and book I am publishing

Chest day at the bar! Hard to believe how much I missed this daily routine! Thanks Andy!
09/28/2023

Chest day at the bar! Hard to believe how much I missed this daily routine! Thanks Andy!

Embracing the hard! Love arm day!
09/26/2023

Embracing the hard! Love arm day!

Love Planet Fitness! You can find one when on travel, no excuses! Love chest day!
09/21/2023

Love Planet Fitness! You can find one when on travel, no excuses! Love chest day!

Day 14 of restart! Weights are starting to do their work and now it's time to take them to the heavy! # navy
09/18/2023

Day 14 of restart! Weights are starting to do their work and now it's time to take them to the heavy! # navy

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120 Commerce Ln
Fairview Heights, IL
62208

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