WIN women’s innovation network

04/27/2026

❗️Meet One of Our May Speakers❗️
✨ Shannon Mistr - Personal Trainer ✨

✨ Certified as a NASM Personal Trainer since 2017
✨ Has 19 years of experience coaching high school and club swimming
✨ Areas of interest: Corrective Exercise, Mixed Martial Arts Conditioning, Obstacle Course Racing, Barbell Rehab, and Olympic Weightlifting
✨ Believes in the importance of being healthy, happy, and whole in mind, body, and spirit
✨ Passionate about helping people connect with their inner strength and realize their full potential
✨ Motivated by personal experiences with injuries, surgeries, and rehabilitation
✨ Dedicated to helping others become strong and injury-free at any age or stage of life

04/07/2026

Network with us next Tuesday. Get your tickets at the door or through the link in our bio.

03/29/2026

Hi and yaaaaay! It now my turn to do the .fbg IG takeover. I’m excited to share with you this week:
🪩a little about me🪩my role at WIN🪩behind the scenes with both WIN and being a trainer at 🪩WIN events 🪩and a few healthy tips to keep being amazing. 💃🏼💃🏼 I have to share a little secret - I’m not quite Shannon Haddock -yet. But in two weeks in Glendalough, Ireland 🇮🇪 I will marry my best friend. (See the second photo- part of our engagement session at the top of Cross Mountain where he proposed. 🥰)So be ready to get a glimpse too into what preparation is going on there with the help of some fabulous business ladies here in
Stories begin tomorrow!🥳

03/27/2026

03/23/2026

Amy Tucker here—founder of the Women’s Innovation Network (WIN), and now serving in an emeritus role as I continue my work as an artist and as the founder of ART RANCH in Fredericksburg, Texas.

WIN was created from a simple but deeply held belief: that when women are supported in their ideas, their leadership, and their growth, entire communities are strengthened. From the beginning, my role has never been about management—it has been about leadership in its truest form. Leadership that listens. Leadership that connects. Leadership that invests in others, not for recognition, but for the collective advancement of what is possible.

Supporting women in business—their development, their confidence, their capacity to lead—has always been a guiding principle in my work. I believe that when we create space for one another to think clearly, act boldly, and grow intentionally, we build something far more meaningful than individual success. We build trust. We build resilience. We build a network that sustains itself.

Throughout this week, I’ll be sharing a series of thoughts—small pieces of business wisdom that have shaped my own path. These reflections come not only from my personal experience, but from years of listening, observing, and learning alongside an extraordinary community of women.

The community within WIN has been one of the most valuable aspects of my own journey. The exchange of ideas, the willingness to show up for one another, the openness in both challenge and success—these are the things that create real momentum. I have benefited deeply from both giving and receiving within this network, and I continue to be inspired by the strength, intelligence, and generosity that define it.

More broadly, the Fredericksburg business community holds a unique energy—one grounded in motivation, dedication, and a shared commitment to building something of lasting value. It is a community of individuals who are not only creating businesses, but shaping culture, supporting one another, and contributing to a larger vision for this place.

I’m grateful to be part of it, and I look forward to sharing this week with you.

02/24/2026

Help us reach our goal to raise $1,500 this year, providing one full Zonta scholarship to a woman in our community! 🎓

Zonta of Fredericksburg 💛 is the local chapter of a global organization of professionals working to build a better world for women and girls.

We will be specifically supporting their scholarship fund to help women in our community further their professional and career goals. 👩‍🏫

This year, we’re supporting them with financial donations given by cash, check or Venmo. meeting! 💰

You can donate at the next meeting! See you then!

02/17/2026

What a night! 💫

We had such a great time with Katie Milton Jordan last week as she walked us through building our own personal AI policy — learning how to embrace innovation while confidently setting healthy boundaries with AI. 🤖✨ We’re so grateful for her willingness to share her expertise and knowledge!

A special thank you to the Pioneer Museum for allowing us to use your beautiful space. We are so appreciative to partner with such a hidden gem in our community. 💛

02/16/2026

Hi! I’m Tammy, and I’m excited to be taking over WIN’s Stories this week to share a little behind-the-scenes look at my role in WIN and what it means to me.

I serve on the WIN Leadership Team as one of the Charity Coordinators alongside my friend, Alison. You may have seen some of the fun videos we make to remind members to bring their charity donations to our meetings. 🤣

I’m a health and nutrition coach. I help busy women simplify healthy eating for themselves and their families.

I joined WIN to meet, collaborate with, and learn from other women in business. There’s something powerful about being in a room of women who are building, growing, and cheering each other on.

Stepping into the Charity Coordinator role felt like a natural fit because giving back to my community has always been an important part of my life.

Over the next week, I’ll be sharing:

*A look at our past charity partners and a behind-the-scenes look at my role as a charity coordinator
*A few everyday moments from life and the local women’s businesses I love!
*A little behind-the-scenes of my business

I’m looking forward to connecting with you this week!

02/03/2026

Who doesn’t love some girl math? ✏️

Do what you gotta do, ladies! 💃🏼

Zonta of Fredericksburg 💛 is the local chapter of a global organization of professionals working to build a better world for women and girls.

We will be specifically supporting their scholarship fund to help women in our community further their professional and career goals. 👩‍🏫

This year, we’re supporting them with financial donations given by cash, check or Venmo. Our goal is to raise $1,500 providing one full Zonta scholarship to a woman in our community! 🎓

Do your girl math and donate at the next meeting! 💰

🗓️Tuesday, February 10th 6-8 pm
📍312 W San Antonio St
📣Katie Milton Jordan, AI Specialist