Inspired Business Living

01/11/2025

Life is mysterious and the unknown shows up more and more, at least in my life these days.

I don’t “exactly” know what that means in my business world, but one thing I know is I have a deep desire to streamline my energy.

When I think of streamlining, I think about putting your energy where it will make the most impact. That can go for something as simple as a social media channel.

Case in point, right here.

When I began this page it was a desire to have a separate area for all things Inspired Business Living and to keep my hat page all about… the hats. (My two businesses)

To be honest, this page excited me more. I am passionate about this sort of presence in the world. But that said, starting something brand new in a world of over-saturation, I neither have the patience, funds, or desire to support it.

What’s working right now for me - what feels energized is to put what I would put here onto my other social media page. Does it muddle the hats? Maybe. Do I care about the possible muddle? Not any more.

For years I have been moving towards a different direction with my hat world. Not throwing them off the train, but rather redirecting the train itself. And one thing that DOES work over there, on that page - ENGAGEMENT!

More followers are there so it naturally gets a better algorithm. And the algorithm is beyond my control.

All this said, if you liked seeing what was posted here in Inspired Business Living, please consider visiting and following because this FB page will be disappearing soon and the other will hold all things I am sharing with the world.

And how does that look? I don’t even know. It’s going into deep winter and I am allowing myself this season to just feel into all the possibilities. But I do know it will be authentic, always in your favor, and straight from the heart.

I also have this “feeling” that the name will change there in the mix of it all. So you can always look up Katherine Carey and find me that way too.

I’d love to see you over there.

Be blessed.
Katherine

10/15/2024

Reaching out is a perfect way to begin communication.

It’s not about making the sale... just yet. It is about human connection and building relationships that last. Do this, and the sales will always be there every time you launch.

Reaching out may take you out of your comfort zone, make you feel vulnerable, and make your nerves ping!

That feeling is perfectly natural. When we reach out we are asking for attention, and not actually knowing how it will be received. As we know though, someone has to start a conversation for the conversation to be had at all.

So be bold and be brave... say “Hello” to someone you want to work with. Initiate communication. This immediately puts you in the expert seat.

⭐️ Pro tips -

- Dress for success. When you are feeling gorgeous and confident, that energy resonates through your speech, your words, your tone.

- Set the stage. I recommend making tea or coffee. It serves two purposes:

1. Gives you a time frame. Try to reach out to your five by the time your cup is empty. This keeps you from stretching this task out for a whole day.

2. If your nerves start to flair, take a sip. Close your eyes and just let the delicious warm beverage fill your spirit like a hug. This instantly calms you, and then you can begin again.

I hope this inspires you take take some action this week.

👉 If you are stumped on who to reach out to, add me as one of your five! Share with me what your goals are, who you are thinking of reaching out to, and I’ll brainstorm a few ideas for you!

xo
Katherine

10/03/2024

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10/01/2024

New month. New season. New VIBE!

09/26/2024

Connection is support and having support when you need it is everything.

Today in Confidence Camp we are having our first small group support session via Zoom.

It’s one of my favorite things about the retreats and programs I create. Connecting together for beautiful soul led discussions.

It’s a way to uplift each other, find out we aren’t alone, leave inspired and with a change in perspective.

Would you like to join us today? We are meeting at 9am PST.

Visit the link in my bio or head to https://katherinecarey.com/products/confidence-camp and sign up for Confidence Camp.

Juicy, encouraging, shape-shifting goodness for the next eight weeks!

You + your moxie in harmony together. 🥰

09/25/2024

I’m four days into Confidence Camp, week one, and I’ve already had these insights. 

1. I can see a pattern of making quick and unthought-out decisions lately—ones that have cost me financially, emotionally, and physically.

While these decisions are already out there, and I can’t change them, I CAN change how I make decisions in the present and future.

The awareness of seeing my past has created a clear path forward to take the time I need before saying yes and possibly saying no.

This discovery feels like a huge win for me.

2. Again, part of the decision process - I realized the best foot forward for my hat business was to pause until I could sort out the best direction. Meaning I paused it on my website till the logistics are sorted.

This was a big step of faith for someone who seeks to see sales there weekly.

However, it felt cluttered at the moment. I took this action yesterday, and it offered me relief instantly.

It shouldn’t take too long to re-open, but I have other things I’m dealing with this week, so it’s on the list but not the priority.

3. I’m applying for jobs that align with me, which is testing my confidence muscles.

One of the best ways to activate your confidence is to put it to work. This week, since Confidence Camp began, felt like the perfect time to begin this employment process. 

As the camp’s creator, I may be a few steps ahead of the participants. I’m certainly inspired as I create this camp to focus on the needs of the “campers.”

It’s one of the benefits of participating. I asked everyone involved to share with me what they feel they want to work on most. The program is then customized to hit these areas so we can all feel progress. 

Tomorrow, Thursday, September 26, we have our first support session via Zoom. 

⭐️ It’s not too late to join us, but after this week, you’d need to dedicate some time to catching up. 

So let’s just say today is the perfect day to say yes to yourself, step into our small and intimate group, and see some progressive forward movement in your moxie. 

I knew I was missing mine, which is why I created CC. And I know I can feel my moxie activated four days in. 

Details in the comments.

09/24/2024

The hat section of my website is on pause today while I make some adjustments. It may take a few days but it will be worth it.

xoxo

Thank you. 💋

09/22/2024

09/22/2024

Humble beginnings! This feels pretty fantastic.

I've just reached 100 followers! Thank you for continuing support.

In the world of social media, 100 is like a small acorn… or the tiny start of the seed that makes the acorn, but as we know, inside is a mighty oak 🌳.

So from my heart, thank you!

I hope this page supports you in your world both professionally and personally.

BTW… Confidence Camp ⛺️ began today and it’s not too late to join our intimate group of five. This is the perfect spot to be in if your confidence levels are lower than you know your potential is. Or if you prefer small and intimate groups over large mass crowds.

You’ll be getting support, accountability, and encouragement in a very personal way for an eight-week journey focused on transforming your confidence.

Details can be found here -

https://katherinecarey.com/products/confidence-camp

🤗

09/19/2024

Here’s one of the exercises that’s part of Confidence Camp.

This really was a game-changer for me. Super easy to do but highly effective.

Powerful Reframing - A Journaling Exercise

1. Write the dump letter.

The weight of your world. If you were talking in confidence to your best friend - no judgment, how you feel.

Get it out of your head so it can be released.

2. Please don’t send it. 😉

Instead, wait an hour or even just ten minutes. Take a walk, take a shower, etc. Give what you wrote a little breathing space.

3. Then, go back and flip the message line by line.

Write a positive perspective for each line. I suggest using a different color 🔵 for this new text.

Look deeper into what was written and what the absolute truth is.

Often, the feeling and the truth differ. It’s not about false positives, but it is about gentleness.

- Is there a kinder way to say how you feel?

- Is there grace that can be given?

- Have you done better than you expressed initially?

- Can you honor the steps you have taken and see your efforts?

4. If you are doing this exercise on a computer, copy and paste the new lines into a fresh document, one after the other.

5. Re-read the positive lines out loud and feel how this perspective feels.

When I did this exercise, it wasn’t all rainbows and unicorns but rather a mature expression of how I am doing with everything going on around me.

It was truthful, kind, aware, and with hope. And for me, this practice was beneficial. I felt calmer, accomplished, and renewed.

So, if you are feeling overwhelmed, hearing yourself sound defeatist, or noticing that your texts to friends and family are leaning toward the negative, please consider trying this exercise.

You are likely doing much better than you are giving yourself credit for.

💛

It’s not too late to join us. If you feel aligned with Confidence Camp, then head here -

https://katherinecarey.com/products/confidence-camp

Or use the link in my bio.

xo

We begin Sunday!

09/17/2024

The older I get, the more I am interested in helping people feel their best, thrive in their endeavors, and keep their fires lit!

I am passionate about the upcoming Confidence Camp I created to combine all these things.

Many are facing challenges, and the common denominator is a drop in confidence. The twist is, as you know, we need confidence to navigate through the muck.

So what happens next?

You may feel cut off at your knees by what life is giving you, but you also know you must stand up to keep going. It requires strength and courage to maneuver through.

Confidence Camp is designed to be a catalyst for change in your life. It lasts eight weeks and is a transformational reset that combines self-guided prompts, exercises, and action steps with small group support sessions to lift your spirits, encourage your next moves, and support you.

If you could use a nudge up, I’m holding my hand out for you. 😉

Go to www.katherinecarey.com and sign up today. The cost is $97, and payment plans are available. (There is a link in my bio too.)

Beginning on the Equinox, Sunday, September 22, and running through Wednesday, November 13.

- 9 weekly playbooks with journaling prompts, exercises, and doable action steps
- 4 bi-weekly support sessions
- Email support throughout.

Questions? Ask me 🤗

09/15/2024

How’s your Confidence these days?

I’m answering a few Q&As on the upcoming Confidence Camp over the next few posts.

Today is about What CC is?

Confidence Camp was created from a recent conversation I had with a friend. We were catching up, and frankly, I have had a tricky and challenging couple of years, and this year, 2024, has been the most challenging.

All the navigation and maneuvering I have done to stay afloat and manage my personal life also left me feeling low. In the conversation, I said, “Yeah, the work is building up my confidence again.”

“I am noticing this in so many. It’s not just me; it’s tough times out there, and I’m seeing a lot of dreams withering and bitterness growing. Talented people question why and feel knocked down to the point they don’t want to get up again. I feel like I need to create a ConfidenceCamp for us all.”

And so I have. 😉

The camp is an eight-week virtual experience that combines self-guided work that can be done on your schedule and time frame, along with bi-weekly group sessions to support and lift.

What to expect -
Weekly prompts arrive in your inbox on Sundays. Dive into the work on your schedule. You’ll receive journaling prompts, plans of action, and confidence boosters that align with that week’s focus.
We meet bi-weekly on Wednesdays for a group support session. These calls are a discussion and a way to get the encouragement and feedback you need. All calls will be recorded.

September 22 - November 13 / 8 weeks

9 Weekly self-guided prompts
4 Group Calls
Investment - $97 and there are payment plans available through my website.

There is a link in my bio or head here -
https://katherinecarey.com/products/confidence-camp