Inspired Families

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Inspired Families Inspiring families to live positive, happy, healthy lives. Counseling families with food allergies.

Helping busy parents authentically raise happy, healthy children.

A great way to ease into fall together. Join me for some fun family yoga with Mother Luna. 🧘🏻‍♀️💜🍁
08/28/2023

A great way to ease into fall together. Join me for some fun family yoga with Mother Luna. 🧘🏻‍♀️💜🍁

Yoga isn't just for adults—it's a fantastic opportunity for families to bond, breathe, and move together! 🕊️ Our Family Outdoor Yoga class is designed to cater to all ages and levels, ensuring everyone can join in the fun. Yoga instructor, Jamie Perillo, will guide you through a harmonious blend of movement, relaxation, and connection. 🌟

What to Expect:

✨ Gentle Yoga Poses: Explore a variety of poses that encourage flexibility, strength, and balance.
🎈 Playful Activities: Engage in partner poses and interactive activities that spark laughter and connection.
🌬️ Mindful Moments: Learn simple mindfulness techniques to bring a sense of calm to your family's day-to-day routine.
🌿 Fresh Air and Nature: Immerse yourselves in the beauty of the outdoors while soaking up vitamin D and positive vibes.

Why Bond Through Yoga?

✔️ Strengthen family bonds in a unique and holistic way.
✔️ Foster open communication and shared experiences.
✔️ Promote physical health and mental well-being for both parents and kids.
✔️ Create cherished memories that last a lifetime.

Visit link in bio to secure your spot. *One registration per family. 🌙

Join pediatrician, Dr. Julie Sweeney Allergy Mom MD and I for a spring "Allergy Mom" chat at noon ET🌷 Too busy? We get i...
04/21/2023

Join pediatrician, Dr. Julie Sweeney Allergy Mom MD and I for a spring "Allergy Mom" chat at noon ET🌷 Too busy? We get it! Everyone who registers will get our top tips for keeping your child safe.
What activities is your child doing this spring?

Looking forward to joining Dr. Julie Sweeney  .md to chat about managing food allergies during the holidays!
12/20/2022

Looking forward to joining Dr. Julie Sweeney .md to chat about managing food allergies during the holidays!

Dr. Julie Sweeney shared a post on Instagram: "Managing food allergies during the holiday season can feel overwhelming, so Jamie and I are co-hosting a zoom event tomorrow at noon ET to discuss ways to make it less stressful! Jamie Perillo, LPC is a food allergy counselor and...

07/09/2022
Balancing your family’s needs can be challenging. Join us today to chat about family dynamics.
06/24/2022

Balancing your family’s needs can be challenging. Join us today to chat about family dynamics.

Grateful to be chosen as one of Lisa Tener's Author Spotlight guests! It was nice to be interviewed for my book, Food Al...
06/01/2022

Grateful to be chosen as one of Lisa Tener's Author Spotlight guests! It was nice to be interviewed for my book, Food Allergy Friends, by someone who knows food allergies themselves.

Claire Nakamura interviews author Jamie Perillo, LPC about her journey writing and publishing her children's workbook Food Allergy Friends.

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Guilford, CT
CONNECTICUT

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