D.U.O. EmpowerMEnt Services

01/14/2022

How to be selfish for 30-seconds… (it’s a good thing)! Give your body a moment to breathe and relax! Join NaKaisha for a 30-second break ⚡️🌞

Take just 30-seconds to pause and breathe. You don't need a ton of time to slow down, relax, and give your body and mind a break for just a moment. Enjoy t...

01/01/2022

As you enter 2022…

12/20/2021

Be well this holiday season! Kindness is key 🔑💫

11/25/2021

11/13/2021

Today is World Kindness Day 🌎

11/11/2021

Thank you!

09/23/2021

Social isolation is real. Especially in 2021... amidst a pandemic. Watch this video to learn more and share with a friend, family, or colleague.

This video shares some general information about social isolation and the impact it can have on individuals. Social isolation has become more prevalent in 2...

08/20/2021

Enjoy your weekend!

07/30/2021

6 Mentally Healthy tips to combat isolation and loneliness.

Coaching, Consulting, and Training Firm

07/29/2021

Your mental health matters 💚 Remember that!

06/20/2021

To all who serve, have served, or will serve the role as a Father, enjoy your day today! To those who mourn the loss of a Father in their life… you are seen, valued, and understood.