Cheya Thousand

15/03/2026

Tomorrow I’ll be tabling at the R&B Jazz Brunch Fest at Deerwood Castle 🤍🎶

I’m showing up to help you make a Mindful Move in real estate using my Mindful Move Method — whether you’re buying, selling, relocating, or just trying to get clarity. 🏡✨

I’ll also have my Lifestyle Match Quiz so you can get matched to best-fit areas in Jax / Orange Park / Fleming Island based on your lifestyle.

🎁 Plus: I’m doing TWO giveaways tomorrow! (Stop by to enter.)

🗓️ 3/15 | 1:30–5PM
📍 Deerwood Castle
🤍 All White Attire | 21+

👉 When you get there, DM me “I’M HERE” and I’ll tell you exactly where my table is.

12/03/2026

I absolutely love what I do! I still haven’t processed everything God allowed me to do in February!

Thank you ClearHorizon Forensic and Counseling Group for trusting my vision for this initiative! I am honored to serve the community of Front Royal, VA with our first Messy Mindfulness: Healing Walls project!!

Thank you to all the people who attended & trusted us with their healing and recovery journey!

03/03/2026

Welcome back to WellFit Lab. The Lab is officially open again. In this 2026 kickoff episode, host Cheya Thousand shares a 5AM-style check-in and what this show is now: a faith-rooted, practical space for ambitious women who want to live well, lead well, and stay grounded without burnout. She is talk...

13/02/2026

Happy !

Let’s not go into a new week with our old mindset, today we will change the way we think about Mondays.

For a lot of people, Monday isn’t just a day on the calendar it’s a trigger.

The anxiety. The pressure. The “here we go again” feeling before the week even starts.

That’s why I’m bringing back a From the Vault episode that still hits: 🤯Mondays

We talk about:
• Why Mondays feel stressful (especially with remote work, hybrid schedules, or returning to the workplace)
• how to calm the anxiety that shows up before the week begins
• simple mindset shifts that help you start the week grounded instead of bracing for impact

🎧 Listen here: 🤯Mondays (From the Vault) https://www.podbean.com/ei/pb-89bwb-1a2cdff

Reflection question: What’s one belief you’ve carried about Mondays that you’re ready to release?

If you’re reentering the workplace (or navigating change in your routine), you’re not alone and you don’t have to let Monday set the tone for your life.

11/02/2026

Have you ever caught yourself showing up as a minimized version of you?

Not the full you.
Not the bold you.
Not the you with the big vision, strong voice, and God-given gifts.

Just the “safe” version… so you can fit into rooms you were never meant to shrink for.

Here’s your reminder: You don’t need to be palatable to be powerful.
You don’t need permission to take up space.
And you definitely don’t need to dim your light to make other people comfortable.

Today, I’m choosing to show up as my whole self—and I’m inviting you to do the same.

👇🏽Tell me: Are you showing up as yourself… or a minimized version of you?

11/02/2026

Some days remind you exactly why you keep showing up.

Today I met with the 2026 recipient of the Cheya Thousand Resilience Scholarship at LIM College, and I left that conversation full, full of gratitude, perspective, and purpose.

Moments like this are bigger than a scholarship. They’re a reminder that resilience can be nurtured, confidence can be built, and the right support at the right time can shift someone’s entire path.

This past year I’ve been intentional about creating the kinds of opportunities I wish I had earlier in my journey because giving back isn’t just something I do… it’s part of the assignment God placed on my life.

And it also reaffirmed something I know to be true: when women are supported, they thrive and when they thrive, everyone connected to them benefits.

If you’re an ambitious woman who’s been holding it all together but you’re ready to feel stronger, clearer, and more consistent in your wellness, I have openings for March RestorHER 1:1 Wellness Coaching.

DM me “RESTORHER” (or comment it below) and I’ll send you the details + the link to book.

Learn more about the scholarship: https://wwd.com/fashion-news/fashion-scoops/lim-college-alumna-cheya-thousand-scholarship-empower-future-leaders-1237915163/

The scholarship looks to invest in the next generation of students who embody resilience, leadership and determination.

21/01/2026

🗣️Calling all my Women Business Owners!!!

If you’re building something meaningful and you’ve been feeling that quiet tension of “I need strategy… but I also need to be poured into” I’d love to invite you to join us for the RestorHER Business Besties Retreat in Jacksonville,Florida.

This is a one-day experience created for women entrepreneurs, founders, creatives, and purpose-driven professionals who want to grow their business without burnout, blending strategy, sisterhood, and wellness so you can reset your focus, simplify your next steps, and move forward with confidence. We’ll do business-building workshops + guided planning, and we’re also including mat Pilates sessions to help you stay grounded and energized.

Guest Speaker Spotlight: Autumn Redding
We’re honored to feature Autumn Redding, Certified Business Coach and Founder of ADQM Solutions. Autumn brings a strong mix of real-world operations + coaching, and she’s passionate about helping entrepreneurs build strategy, strengthen leadership, and move with clarity.

What you’ll leave with
✅ A clear 90-day roadmap
✅ A Business Bestie for accountability
✅ Tools + momentum you can apply immediately

🚨 A few “2-for-1” Business Besties Bundle tickets left
2-for-1 special: two tickets for the price of one (listed at $199 + service fee).

If you’ve got a friend, sister, cofounder, or accountability partner, this is the perfect way to come together.

Join Us on Feb 21, 2026 at 9:30 AM

Drop a 💛 if you’re coming and tag the bestie you’d bring.

https://www.cheyathousand.com/event-details/restorher-business-besties-retreat

RestorHER Business Besties Retreat is a one-day experience created for women entrepreneurs, founders, creatives, and purpose-driven professionals who want to grow their business without burnout.

05/01/2026

Unlock your potential today by exploring transformative wellness solutions tailored just for you. Visit ctwellnessco.com to start your journey towards a healthier, more fulfilling life.

02/01/2026

Boundaries for takers, in 2026.

30/12/2025

🗣️Calling all my Jax ladies!!

Quick pulse check 👀✨

If I hosted a Galentine’s Day Pilates & Painting event on February 13th (a feel-good mat Pilates flow + guided painting + mocktails/light bites), would you come?

This event is for all the ladies!! No exclusions! It is our time to gather and celebrate each other!! Friendship love just hits different!! 🎉💜

Vote in the comments!⤵️

Would you be interested in a Galentine’s Day Pilates & Painting session?

1. Yes — I’m in!
2. Maybe — tell me more
3. Yes, but bring a friend option 😄
4. Not for me (but cute!)

BYOB welcome 🍷