Sari de la Motte - H2H Method

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Sari de la Motte - H2H Method We help trial attorneys to stop measuring their worth by the size of their verdicts through skills training, mindset coaching, and community building.

You know what's killing your voir dire? You're already thinking about your next question before the juror has finished a...
10/21/2026

You know what's killing your voir dire? You're already thinking about your next question before the juror has finished answering.

You're so focused on getting through your list that you're missing what's happening right in front of you.

Jury selection isn't about asking the most questions. It's about understanding the answers.

When you actually listen, you give yourself the opportunity to explore what jurors believe, how they think, and what matters to them.

That's where meaningful conversations begin.

So the next time you're preparing your voir dire questions, remember:
Your next question can wait. The juror in front of you can't.

Being the person everyone turns to for answers gets exhausting.But who's there when YOU need feedback, a fresh perspecti...
10/20/2026

Being the person everyone turns to for answers gets exhausting.

But who's there when YOU need feedback, a fresh perspective, or someone who actually understands the work?

You don't have to figure every damn thing out alone.

The H2H Trial Academy brings trial lawyers together to work through challenges, strengthen their trial strategy, sharpen their courtroom skills, and keep growing.

Because being a better trial lawyer doesn't mean doing everything yourself.

**Find your people. Sharpen your skills. Get back to the work that matters.**

Join the H2H Trial Academy: https://www.h2htrialacademy.com/

Your worth is not determined by a verdict.It’s not determined by whether the jury likes you, whether opposing counsel re...
10/19/2026

Your worth is not determined by a verdict.

It’s not determined by whether the jury likes you, whether opposing counsel respects you, or whether every moment in the courtroom goes your way.

When your self worth gets tied to outcomes you can’t control, trial practice becomes fu***ng exhausting.

You overwork. You second guess yourself. You start performing instead of showing up as yourself.

The shift is learning to focus on what you can control: how you prepare, how you tell your client’s story, how you advocate, and how you show up in the courtroom.

Stop trying to control their reaction.
Control how YOU show up.

10/18/2026

What can change in a year? 👀

This week on Sari Swears, we're hearing directly from Sean Olson, Brian Turner, and Adam Princenthal as they look back on their time in Sari's 2025 Mastermind program.

They're talking trial work, personal growth, meaningful connections, and what they've taken away from the experience.

🎧 Season 9, Episode 6 is out now. Watch or listen to the full conversation. Link in bio.

Curious about joining a future Mastermind group? Sari personally selects participants, and you can express your interest through the link in our bio.

10/17/2026

Becoming a better trial lawyer involves more than learning new courtroom techniques. 💡

In the latest episode of Sari Swears, Sari is joined by three members of her 2025 Mastermind group for a conversation about their experiences, challenges, and growth over the past year.

It's a look at the people behind the practice and the role mindset plays in professional and personal development.

🎧 Catch the full episode. Link in bio.

Want to learn more about Sari's invitation-only Mastermind? Express your interest in being considered for a future group through the link in our bio.

Three trial lawyers. One year of growth. A whole lot to talk about. 🎙️On this week's episode of Sari Swears, Sari de la ...
10/16/2026

Three trial lawyers. One year of growth. A whole lot to talk about. 🎙️

On this week's episode of Sari Swears, Sari de la Motte sits down with Sean Olson, Brian Turner, and Adam Princenthal to reflect on their experience in her 2025 Mastermind program.

From trial skills to mindset, confidence, and personal growth, they're sharing what a year of learning and working together has meant to them.

🎧 Watch or listen to the full episode. Link in bio.

Interested in being considered for a future Mastermind group? Sari's program is invitation-only, but you can express your interest through the link in our bio.

Your opening statement isn’t a script you’re supposed to memorize.When you prepare word for word, you’re training your b...
10/15/2026

Your opening statement isn’t a script you’re supposed to memorize.

When you prepare word for word, you’re training your brain to remember words instead of experiencing the story you need to tell the jury.

And the second you lose your place? The connection goes with it.
Trial preparation should happen on your feet.

Practice your opening out loud. See the scenes in your mind. Tell the story. Build the kind of body memory that lets you stay present with the jury instead of searching your brain for the next sentence.

You’re not there to recite.
You’re there to tell the story.
That’s the shift from presentation to performance.

Be honest. When a juror is talking, are you actually listening?Or are you already thinking about your next question?You ...
10/14/2026

Be honest. When a juror is talking, are you actually listening?

Or are you already thinking about your next question?

You can't create resonance when you're more focused on your script than the person in front of you.

Put the damn questions down.

Listen.

Trial lawyers, your jury doesn’t need another polished performance.You can have the perfect opening statement, know ever...
10/13/2026

Trial lawyers, your jury doesn’t need another polished performance.

You can have the perfect opening statement, know every piece of evidence, and rehearse every word. But if you’re so focused on performing that you forget to connect with the people in front of you, you’re missing the point.

Jurors aren’t just listening to what you say. They’re experiencing how you show up.
That’s where emotional intelligence matters in the courtroom.

Stop performing for the jury. Start connecting with them.

Because the best trial strategy in the world means nothing if the jury never feels connected to the story you’re telling.

Trial lawyers, waiting until you feel ready is one of the easiest ways to lose focus.There will always be another exhibi...
10/12/2026

Trial lawyers, waiting until you feel ready is one of the easiest ways to lose focus.

There will always be another exhibit to review, another hour of trial preparation you could do, or another scenario you could prepare for.

But trials don’t wait for 100% certainty.

Court dates come. Cross-examinations happen. Big cases require decisions. And at some point, you have to trust the preparation you’ve done and take action.

Instead of asking, “Do I feel ready?” decide what ready looks like.
Set the standard. Do the work. Trust yourself.

Readiness isn’t a feeling. It’s a decision.

Address

300 Oswego Pointe Drive Suite 202
Lake Oswego, OR
97304

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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