Salt'n'Pepper Consulting LLC

Salt'n'Pepper Consulting LLC Salt’n’Pepper Consulting LLC is a company focused on the heart and soul of mental, spiritual, so

Salt’n’Pepper Consulting LLC focuses on nutritional mental health consulting and personal growth counseling.

Direct mailer to my wonderful clients- celebrating 6years of www.saltnpepperconsultingllc.com. Thank you for letting me ...
08/26/2026

Direct mailer to my wonderful clients- celebrating 6years of www.saltnpepperconsultingllc.com. Thank you for letting me help, support, bringing tools and skills, sharing stories, resolving triggers, working through trauma. To all the parents who trust me to work with their kids - as a parent myself I appreciate your trust. To the couples I guided through thick and thin your honesty and vulnerability is encouraging to me and my marriage. I love every second I get with my clients! May there be many more years of me offering to spice up your life again! With gratitude and humble thanks. Thomas Kaltenecker

If you are trying to schedule your time, organize your day but struggle to stay on task or have similar ADHD or ADD symp...
08/24/2026

If you are trying to schedule your time, organize your day but struggle to stay on task or have similar ADHD or ADD symptoms and end up with no productivity (or the wrong one ;-) )
Contact me at [email protected]" rel="ugc" target="_blank">[email protected]

For support for your returning student and yourself please feel free to contact me (224) 298-8216 or at sltnpprconsultin...
08/21/2026

For support for your returning student and yourself please feel free to contact me (224) 298-8216 or at [email protected]

Took a day off to see my girls off to school. One for 5th grade and one to U of I. Coming to my office to straighten up ...
08/19/2026

Took a day off to see my girls off to school. One for 5th grade and one to U of I. Coming to my office to straighten up a bit - might need to wash some coffee cups ;-)

For emergencies please contact crisis line - I will be back in the office Thursday morning :-)

What comes to mind when I see that…1) I am open for more clients (spread the word 😉 )2) Take the extra time during the w...
08/05/2026

What comes to mind when I see that…
1) I am open for more clients (spread the word 😉 )
2) Take the extra time during the week to go for your Doctor in Behavioral Health (DBH)
3) with extra time off go take classes in playing Jazz Guitar
What to do? What to do?

Well maybe not the „foggy“ that is described in this article but the smog from the fires in Canada are certainly not hel...
07/17/2026

Well maybe not the „foggy“ that is described in this article but the smog from the fires in Canada are certainly not helping with our mental and physical health. If you have mental health needs - feel free to reach out. Mon and Tue am/pm appointments currently available.

Mental health matters on and off the field.As you cheer on your favorite team in the FIFA World Cup, remember: even the ...
06/17/2026

Mental health matters on and off the field.
As you cheer on your favorite team in the FIFA World Cup, remember: even the best players need rest, support, and a solid game plan for stress.

At Salt’n’Pepper Consulting LLC, we help you build the emotional resilience to handle life’s penalty kicks — and celebrate the wins with intention.

Your mind is your MVP. Treat it like one.
www.saltnpepperconsultingllc.com

At Salt’n’Pepper Consulting LLC, we believe connection grows through empathy, humor, and honest communication.Spice up y...
05/28/2026

At Salt’n’Pepper Consulting LLC, we believe connection grows through empathy, humor, and honest communication.
Spice up your life again with small daily practices that strengthen trust, commitment and keep love human. Www.saltnpepperconsultingllc.com

Visit SNP at the Health Fair in Crystal Lake. 333 Commerce Drive, Crystal Lake !
05/16/2026

Visit SNP at the Health Fair in Crystal Lake. 333 Commerce Drive, Crystal Lake !

Address

Lake, IL
60156

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 1pm - 6pm
Sunday 9am - 12pm

Telephone

+18477696147

Website

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