06/17/2026
If you’ve ever stood over the cot running through every possibility in your head while your baby cries, this one’s for you. 🤍
Crying is your baby’s first language. It’s not a sign you’re doing something wrong, and it’s not a problem to be fixed as fast as humanly possible. It’s simply how they tell you they need something, before they have any other way to say it.
Sometimes the answer is quick. They’re hungry, they’re tired, the nappy needs changing. Sometimes it’s a little harder to read. Trapped wind, overstimulation, a growth spurt, sore gums, or just needing to be close to you. And honestly? Sometimes there’s no clear reason at all. Your baby is overtired or overloaded or simply having a hard moment, and nothing on this list quite fits.
That last one matters most, because so much of the pressure we carry comes from believing we should always be able to decode it. You don’t have to. You won’t always crack the code, and that doesn’t make you any less of a brilliant mama.
When you can’t work it out, you go back to the simplest thing of all: hold them. Your arms, your voice, your heartbeat. Being there while they cry is doing something. It’s teaching them that someone always comes, and that is the whole foundation of feeling safe.
So next time you’re running through the checklist at 2am, take a breath first. You know this baby better than anyone. You’re not failing the test - you’re learning their language, one cry at a time.
Which one catches you out the most? Tell me in the comments. 👇