09/10/2026
What if intermittent fasting is about more than when you eat?
It also takes discipline. Consistency. Learning how to change a habit and keep going when motivation wears off.
A few of us are getting together this Saturday for an informal conversation about intermittent fasting, losing weight, getting healthier, building better habits, and sharing what has actually worked for us.
No presentation. No experts telling everyone what to do. Just people comparing experiences, learning from each other, and hopefully motivating one another along the way.
Watch the video, and if the conversation sounds interesting, come join us.
Saturday, September 12
9:00–10:00 AM Pacific
Online via Google Meet
When it’s time, join the conversation here on Google Meet:
https://meet.google.com/xsm-pcqm-nna
By phone:
+1 574-404-3255
PIN: 211 363 874 #
Nothing formal. Just come join the conversation.
Feel free to share this with someone who might enjoy the conversation.