Bedrocks Pediatric Sleep Coaching

05/21/2026

I explained this to my clients yesterday while we were reviewing their sleep plan for their 2 1/2 year old and I could see their minds being blown 🤯

Their goals are:

1. To wake up rested, happy and feeling connected each day.

2. For either parent to be able to put her down at bedtime or for a nap (not just the one with the b***s).

3. To no longer be spending hours and hours online looking for sleep answers.

Their first two goals will be achieved by learning how to set boundaries effectively - with clear communication and yes, a consequence.

Their third goal was achieved as soon as they hired me to create a personalized sleep plan for THEIR unique child, and THEIR situation.

Because customized sleep guidance from an expert > random advice on the internet.

If you're ready to sleep train your toddler, work with me 1:1 for a simple, straightforward and effective process.

Link in profile to book a free 15-min sleep chat 💬

05/19/2026

Book a free sleep chat at the link in my profile⤵️

On this free 15-minute phone call you'll share with me what your sleep struggles are, what you've tried and what your goals are. Then I'll share with you how I can help and answer any questions you have about working with me.

If we're a good fit then The Sleep Success package is for you! 😴

05/18/2026

You assume your child is the exception, I assume they're not (and I'm right 99a% of the time).

When you work with me I teach you how to set your child up for success with a personalized sleep plan and then I support you so that you can actually follow through this time!

That's really all it takes to sleep train successfully.

The right info for YOUR child + support = fast results

Book a free sleep chat at the link in my profile and let's find out if we're a good fit to work together 1:1! 💬

05/14/2026

⬇️ Huddle up toddler parents ⬇️

The bedtime battles you're experiencing every night are NOT inevitable!

If your toddler is telling you they aren't tired - believe them! You can't expect your 2-4 years olds to take a long midday nap, go to bed at 7:30pm and sleep 12 hours through the night. That's just not how it works.

A child who has insufficient sleep pressure is going to really struggle with their before behaviors. Can you blame them?!

But instead of adjusting their schedule to be more realistic, so many parents mistake these chaotic bedtimes as a sign their child is ready for a big kid bed.

Like somehow that will get them excited about going to bed?!?! 🤷🏻‍♀️

Instead, it only makes things worse. Now they're undertired AND they're in an open bed. Things are about to get wild 😜

I don't want you make these common mistakes! That's why I've created these guides ⤵️

⏰ A Parent's Guide to Mastering Their Child's Sleep Schedule (from 4 months to 4 years) - $19

🛏️ The Ultimate Guide to the Crib to Bed Transition (hint: the first step is to delay!) - $15

Click the link below to grab one or both of these guides so that you can skip right over the "toddler sleep regression". 👇

https://www.bedrocksleep.com/sleepguides

05/13/2026

Get my ULTIMATE guide to this huge transition at the link below ⬇️

https://www.bedrocksleep.com/sleepguides/p/the-ultimate-crib-to-bed-transition-guide

Readiness for a bed is about the ability to communicate and understand basic rules, it’s NOT about a number.

A successful crib to bed transition starts while your child is still in their crib. Knowing WHEN and HOW to approach this milestone is the difference between a smooth move and well, chaos.

05/10/2026

"Happy Mother’s Day to all the incredible moms out there! 💗🌷Teaching your little ones to fall asleep and stay asleep without your constant support is exactly the flex you think it is 💪 Let’s celebrate the love, the laughter, and the well-deserved rest! 🌙✨

Book a free sleep chat 💬 👇
https://stephaniefischer.as.me/?appointmentType=29683716

05/08/2026

I DO specialize in twins (cuz I'm a twin mom) and toddlers (cuz I love it) and yet...

I work with singleton infants ALL THE TIME.

Why you ask?

Am I marketing wrong?

Honestly it's because a lot of my clients are referred to me by their family or friends who worked with me. They don't care that my Instagram profile says I'm a twin and toddler sleep expert. Someone they trust had a good experience working with me, got great results, and so they want to hire me too - even if it's not for twins or a toddler.

Another reason is because a lot of my clients hire me more than once! Maybe the first time they worked with me was to to sleep train their toddler...and then a couple years later they had a baby! So they hired me again to help them sleep train their infant.

Point being, I work with ALL ages.

If I can help exhausted twin parents get TWO babies to sleep well - I can help you with your singleton.

Feature not a bug 😘

05/07/2026

There's nothing wrong with your child.

There IS something wrong with your approach.

Let's fix that together.

Link in my profile to book a free sleep chat 💬

On this call, you'll share with me what you're struggling with and what you've tried. Then I'll share how I can help and answer any questions you have about working with me for 1:1 sleep training guidance and support.

Talk soon 🫶🏻,

Steph

03/10/2026

Thanks to Kato Living for having me on to talk sleep scheduling! 😴 ⏰

Master your child's sleep schedule ⤵️
https://www.bedrocksleep.com/sleepguides/p/a-parents-guide-to-mastering-your-childs-sleep-schedule

Sleep scheduling with Steph Fischer through the time change and beyond
WATCH: keyc.com/video/2026/03/10/kato-living-pediatric-sleep-coach/

09/08/2025

I’m offering a Free Masterclass this Thursday, September 11th at 12pm CST!

Link to sign up 👇🏻

https://stephaniefischer.as.me/?appointmentType=83145906