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HeyGirlisunscripted Hey Girl is for all women and young women. Hey Girl is a group of women young and old coming togethe

09/22/2026

Hey Family!

For the past few days I have been playing over and over my last therapy session. It was the most intense therapy session I've with my new one. To be honest, I didn't think I would open up to her that soon and that fast. However, Life has been crazy. I can't say that I have been mentally and emotionally well but I'm getting there. God knows I've been calling on his name like crazy.

So many people who has confess to love me and support has been the main ones to hurt me. The main ones that said I could confide in them were the same the ones running their mouths. You know, the elders use to say be careful who you vent to because vents go into other rooms. I'm learning that now..

In other news, I've strongly been thinking about bringing back the podcast.. I believe it was helping me more than I realized. Keep me in your prayers as I do the same for you all. I love you all so much.

Remember... Welcome Home..I love you all always and forever😘

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What I was about to write concerning this photo I literally heard in my spirit to erase it. There's so much that I could...
09/19/2026

What I was about to write concerning this photo I literally heard in my spirit to erase it. There's so much that I could say about this photo and what it means or speaks to me but they say a photo speaks a thousand words. God knows the inner most parts of my heart and depths of my soul.. He knows how much im hurting.

There's a song by King & Country feat. Dolly Parton that speaks to me called "God Only Knows" it says:

God only knows what you've been through
God only knows what they say about you
God only knows how it's killing you
But there's a kind of love that God only knows
God only knows what you've been through
God only knows what they say about you
But God only knows the real you
There's a kind of love that God only knows...

This song really ministers to me. It's as if These guys and Mrs. Parton literally were speaking my heart back to me.

Be kind to people and sincerely love on them. Don't just speak it with your mouth but show it with your actions. People can discern if it's really real or not. The truth of the matter is people who say they are my friends and my family would be at the funeral this year crying and weeping over my body. But I thank God doing what my Grandmother and Great-Aunts taught me and that's pray and call on Jesus. I've also been in full contact with my therapist as well.

Mental Health is serious. It's nothing to play with. Check on those who carry everyone and then some because you never how they are doing. Especially those who are working full-time, have family, and dealing with mental health. It's not easy at all.

Just because I look strong doesn't mean I always am.. I've just learned how to carry the weight under pressure well and that's the danger that many people who deal with mental health endure. Not on purpose but because over the years people have shown them that trust is not an option.

Silence is not a choice for some, it's become a cloak of protection from those who have devalued the weight of the words coming from the person who "they love". - Alonda

12/30/2025

Long Post Ahead-

For 6 long years ive been dealing with this. Shaking, cant walk, cant talk. Need help with everything. It's almost like in mind I return to a child. The pain from muscles tightness can at times become unbearable to the point of me crying. All of this came from me experiencing trauma from people who claim to love God but treated his daughter like nothing. Now lets be clear... I did my dirt my too. But this type of trauma will make you want to say forget it. Years of doctors running test and couldn't figure out what was happening. For 6 years..

I alot things I went through, I never really dealt with it. One of those people says "im ok" because everyone looks at me as the strong one. But the truth of the matter is. If it had not been for the Lord on my side. I would have been out of here. I refuse to give up because theres more. Years of trauma and stress showing up in of me shaking, not being able to talk, or walk.

Have we found out what it is, yes. Conversion Disorder presented as Psychogenic Seizures.Im still learning so much about this and as I learn more and I will post more about it. Please... Dont hold in what you're going through. Talk to someone. Theres tons of resources available. Many of you my say its hard trusting someone. Ok well baby until you find the right person I know a man that will NEVER tell your business. And when I say he's the BEST listener I promise you he is. He's the BEST physican I know. As of matter of fact, he's the rest primary reason why I choose to hold on and fight. His name is Doctor Jesus.

I will be posting more about Conversion Disorder but please seek help. You dont have to go through alone. In the words of Monique, I love us for real.

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