10/12/2026
Through my Barter & Bloom program, I had the absolute honor of working with Abbie Abbie Silvers Wellness and what I received from her has been more meaningful than I could have ever imagined.
For most of my life, I’ve had a difficult relationship with my period. I didn’t really understand my body, and I often felt like I was just supposed to push through whatever I was experiencing.
Abbie created such a safe, loving, compassionate space for me to learn about my cycle, understand my body, and begin to appreciate what I had spent so many years simply trying to get through.
She taught me how to recognize the different phases of my cycle, when my body is asking me to slow down and rest, and when I naturally have more energy and capacity to create, work, and show up.
But more than anything, Abbie taught me to listen to my body instead of fighting against it.
I don’t see my period as the scary monster that lives under the bed anymore. I understand what’s happening, I listen to my body, honor what I need, and appreciate the incredible work my body is doing.
I honestly would not have found this perspective without Abbie. She helped me develop a level of compassion for my body and for all the changes it has carried me through that I simply didn’t have before.
That is the kind of impact you hope for when you enter into a collaboration-and it is exactly why I believe so deeply in Barter & Bloom. Sometimes an exchange of services gives you something you could never put a price on.
Abbie, I am so incredibly grateful our paths crossed. Your heart shines through in the work you do, and I feel so fortunate to have experienced it firsthand.
If you’ve ever felt disconnected from your cycle or don’t know how to navigate the never-ending changes of hormones, I cannot recommend Abbie enough.
Thank you for helping me understand my body.
Thank you for helping me listen to it.
And thank you for helping me replace fear with compassion.
Abbie, I am so grateful for you and the beautiful, safe space you create for women. ♥️