01/05/2026
At 84, my Mom's New Year's Resolution Reframed How I Think About Leadership
My mom is 84 years old, the matriarch and leader of our family. Some might discount her wisdom because of her age, but they'd be missing out. She's still actively leading and teaching the women in our family, my sister, her granddaughters, and me through her words, her actions, and her unflinching honesty about what it takes to live well at any stage of life.
She and I spent New Year's Eve together cooking a delicious dinner and watching Red Notice. Over breakfast on New Year's Day, I asked the classic question: "Mom, do you have any New Year's resolutions?"
I've known my mom for 53 years, and I know she has a healthy level of disdain for this kind of tradition. My expectations were not high. Perhaps something sarcastic, or very curt.
She looked at me and said, "To stay upright and keep moving. Sometimes it's the simple things."
I looked at her and said, "I fully support that."
True to form, mom's answer made me think. At 84—or any age—staying upright isn't always that simple. It takes a healthy body, nourishing yourself with the right food and drink. It takes commitment on days when sitting around would be easier, but getting up and moving anyway. It takes will when it's cold, hot, or just hard because of what's happening in the world ... to MOVE.
The latest jargon would describe that last piece as "mindset." I can do it. My mom would say something more pragmatic: "Even if I don't want to move, I'd better, because I'm not ready to ask you to help me out of this chair."
This resolution resonates regardless of age or position. If we're not moving physically, mentally, or emotionally, we miss out on connections with people, conversations, and landscapes that shape our health, work, and perspective.
From a leadership standpoint, staying in motion is even more critical. It means staying curious when answers feel certain. It means remaining accessible when isolation feels safer. It means showing up in meetings, in difficult conversations, on the floor with your team when it would be easier to retreat behind email or closed doors. Leaders who stop moving stop learning. They lose touch with the reality their teams face daily. They miss the signals that innovation, culture shifts, and emerging problems send. Inertia in leadership doesn't just affect you ; it cascades through your organization.
So here's my challenge:
What does "staying upright" mean for you as a leader this year?
Where do you need to move more toward your people, toward uncomfortable truths, toward growth?
Don't wait for the perfect moment. Start moving now.
If you want to talk about this concept, message me. I will do a 15-minute Sprint Coaching call with you for free.