07/01/2026
Beat the Heat: A New Yorker’s Guide to Staying Safe
Extreme heat is the deadliest weather event in New York City. It is a public health emergency, and *can be fatal* for those without A/C or with pre-existing conditions. Most heatstroke deaths occur in homes without functioning air conditioning.
KNOW THE SIGNS (When to call 911)
Heat Exhaustion
Watch for:
Heavy sweating
Muscle cramps
Headache
Nausea
Heat Stroke
Call 911 immediately if someone is experiencing:
Confusion
Trouble breathing
Fast pulse
Fainting
Hot dry skin
High Risk Factors:
Seniors 60+, people with chronic conditions, and people without access to A/C
Stay Cool and Protected!
Maximize your A/C
Set A/C to 78 or “Low Cool” to stay safe and save money.
Fans are Not Enough!
During heat waves, fans alone cannot prevent heat illness in hot indoor spaces.
Be a Buddy!
Check on at-risk neighbors and family to ensure they are hydrated and cool.
Find a Cool Space!
If home is too hot, visit a library, mall, or NYC Cooling Center. In East Harlem, 158 E 115th St. is both a cooling center and our COAD office. For other neighborhoods, visit this website to find your cooling center: finder.nyc.gov/coolingcenters/
eastharlemcoad.org