Older But Stronger, LLC

07/21/2026

In no particular order

11/23/2025

I've created a nonprofit coaching and consulting business focusing on helping nonprofits incorporate AI into their organization.
This work will also help support my youth nonprofit, Querencia Leadership Inc.
My avatar assistant explains it a little more in the video.

Message me if you know of a nonprofit that could use the services of "Hans Hageman Advisory."

04/05/2025

My easily digestible weekly newsletter about how to move through life with a little more ease. If you like it, please share with anyone you know trying to gain a little more clarity and ease.

Less to prove. More to live.

04/03/2025

Join my my easily digestible and very helpful newsletter at

For men and women in midlife who are ready to reclaim their strength, purpose, and peace. If you're done performing, craving clarity, and seeking soulful growth in your second act—this weekly newsletter is your reset button.

01/02/2025

3 questions every seeker of self-discovery struggles to answer:

1️⃣ What truly excites me?

2️⃣ What are my unique strengths?

3️⃣ How can I align my passions with my life goals?

Share your thoughts! 🌟

10/28/2024

Full circle moments hit different (do you kids still use "hit different"?). Over a decade ago, Danielle LaPorte's Desire Map program and Fire Starter Sessions helped anchor me during one of my life's biggest storms. They gave me permission to believe in my path as a heart-centered entrepreneur. Danielle is an OG superstar in the personal development world.

This past week, I traded the quiet fields of my current home in Sunflower County, Mississippi for the vibrant backdrop of Vancouver, BC for her Inner Circle business retreat with other members of Danielle LaPorte’s Heart Centered Leadership Community.

I didn't book my flight until three days before. It was a stretch on my Mississippi nonprofit salary, but my Sri Lankan client, Savera, pestered me on Zoom and WhatsApp, to "do something for yourself! It's also going to help clients like me!"

I'm glad she stayed on me to get it done. There's absolutely no buyer's remorse here.

The contrast couldn't have been more perfect - leaving my familiar isolated (in a good way for me) rhythms of cotton, corn, and soybean, for the diverse energy of Canada's Pacific coast, where mountains meet city meet sea.

And what an amazing three days. The magic wasn't just Danielle's wisdom (though that was potent). It was the container she created - fifteen brilliant women and one other man, all coaches (much) further along in their coaching business journeys than me. Yet instead of feeling intimidated, I felt... home.

You know what's beautiful about true leadership? It makes space for everyone to shine in their own way. Each person in that circle was running successful coaching practices, yet there was zero competition. Just pure possibility.

Sometimes the teacher you needed then, shows up again exactly when you need them now. Thank you Danielle, and thank you to every person in that circle who showed up fully. You've reminded me that success isn't about keeping up - it's about being exactly who you are, right where you are.

The journey continues, and despite my advancing age, it feels clearer and brighter than ever.

09/24/2024

What's your life purpose blueprint?

Are you a woman in midlife seeking to uncover your deeper sense of purpose? Discover the strengths, passions, and challenges that define you with our insightful quiz. Explore your core values, talents, and life experiences to gain clarity on the areas you feel unfulfilled in and the activities that....

09/23/2024

Want some help with mindset? Check the bot I created:

Learn to develop Time Under Bliss™

08/21/2024

I haven't taken a vacation in over twenty years. I don't mention this to invite admiration or criticism—it's simply a fact and one I have few regrets about. My travels to Nicaragua, Sudan, Ghana, Kenya, Zambia, and India weren't exactly leisurely getaways. Instead, I was bringing students from Harlem to experience different cultures, starting schools, or working as a nonprofit executive director.

Over the years, I've accumulated many mind/body certifications: Reiki, breathwork, hypnosis, Transcendental Meditation, and Neurolinguistic Programming. These were all tools to improve personal agency for the people I serve and, admittedly, for my own healing journey as well.

In the early 2000s, I earned my Ashtanga Yoga Teacher Training certification from David Swenson, a true Western pioneer in the field. One of my students from that period took her practice much further, becoming a talented yogini in her own right.

Recently, we've been discussing the possibility of leading a breathwork and yoga retreat in Sri Lanka with my coaching client, Savera, a Sri Lankan environmental and workshop leader.

We aim to make this retreat a reality in the winter or spring of 2025. It'll be a workshop for 10 women. If you know any women who might be interested in joining us for some deep introspection (and perhaps a few moments of lightheartedness), please have them reach out to me. Who knows? This might be the start of my belated career in the vacation industry.