Tatyana Etana�

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Happy Halloween ☺️ The One & Only KAT Williams And just know if you mess with me, the truth will come out .. And I’m not...
10/31/2026

Happy Halloween ☺️ The One & Only KAT Williams

And just know if you mess with me, the truth will come out .. And I’m not holding back anything .. Get Shannon Sharpe on the phone ☺️

Make sure your life is filled with moments that make you say:“I can’t believe I actually did that.”“I made that happen.”...
10/30/2026

Make sure your life is filled with moments that make you say:

“I can’t believe I actually did that.”
“I made that happen.”
“I’m so proud of myself for taking that chance.”
“I’m so glad I said yes.”

Instead of looking back and wondering, “What if I had just gone for it?” 🍁🍂

I hosted my very first yoga class today! 🧘🏽‍♀️🤍🥹“I can do hard things.” Those were the very first words I heard when I b...
10/17/2026

I hosted my very first yoga class today! 🧘🏽‍♀️🤍🥹

“I can do hard things.” Those were the very first words I heard when I began my yoga journey during one of the lowest seasons of my life. Little did I know how much those four words would come to mean to me.

Today, I had the privilege of hosting my very first yoga event for my fellow Penn Nursing nursing students! My intention was to create a space for us to release, recharge, reconnect with ourselves, and simply BE. As nursing students, we spend so much time caring for others that sometimes we forget to pour back into ourselves.

My heart is so full! 🥹 What a beautiful full-circle moment to share something that has brought me so much peace, strength, and healing with others.

A huge thank you to our incredible instructor for leading such a beautiful flow and to GSO Penn Nursing Graduate Student Organization for providing all the wonderful goodies! 🤍

A gentle reminder: You can do hard things, but you also deserve moments of softness, stillness, and rest. 🫂✨

Address

181 Thompson St
New York, NY

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