tkmFIT

Name: tkmFIT
Address: New York, NY, US
Telephone: +16465758200

Tiffany K. Tiffany’s passion is to help others become better and do better.

Martin is an international speaker, published author, educator, health equity advocate, and the Founder of TKMartin Consulting and Elevated Health and Community.

01/08/2026

This is your permission slip to pause.

To step away from the noise.
To create space to think.
To focus without interruption.

New Year Strategy and Focus isn’t about doing more, it’s about getting clear.

Come spend a couple of hours:
• Resetting your goals
• Refocusing your next moves
• Sitting with other professionals who value intention
• Working quietly or connecting and socializing (it’s your choice)

No pressure.
No hustle.
Just space, clarity, and alignment.

If you’ve been craving a strategic timeout, this is for you.

📍 The Co-Lab | Friday, Jan 9, 2026
🕙 9:30am-1:00pm PST
🎟 Link in bio

09/22/2025

✨ Forget “finishing strong.” ✨

Stay present. Focus on today. Do just one thing that brings you joy, peace, progress, or growth—and let that be enough. 🌱🖤

Here’s to a week filled with presence over pressure! 🙌🏾

08/12/2025

Who’s the hostess with the mostest? This girl!

I’ve been working behind the scenes and taking care of family, but wanted to share that I am honored and excited to be the emcee for TEDxFolsom 2025 - Horizon 2050.

I have been fortunate to emcee events for organizations such as Specialty Equipment Market Association (SEMA), Powered by Women and Running Industry Alliance (RIA) & The Running Conference (TRC), and adding a TEDx stage is a blessing.

Thank you to Matthew Loughran, EMBA and Jen Oliver for extending the opportunity, and a shout out to all the phenomenal speakers and coaches that are working hard to make the event one of a kind.

If you’d like to learn more about our speaker lineup or come see us in action this Saturday (August 16), it’s not too late. You can view speaker profiles and purchase your tickets at https://tedxfolsom.com

Hope to see you there!

07/09/2025

When God shows you “I got you!” through the kindness of others.

While I was in transit to a health equity leadership summit this morning, a couple at the airport invited me to join them at the front of the security line so I could make my flight that was in the process of boarding.

Once I got to my destination, a young man who works for the hotel asked me “How may I serve you?” then followed it up with a voucher for breakfast.

This morning has been a beautiful reminder that there are good people in the world and a little kindness can be a game changer.

Don’t let the faults of the world harden you….let them strengthen your resolve to show up bigger and bolder. Take up more space, shine brighter and let them know who you are!

01/10/2025

Get resolute and align yourself with your goals.

Ready to become resolute? Transformation is not in the goal itself—it is in your daily choices. Here are some tips to implement:

Cultivate a mindset and behaviors that promote your success:
1️⃣ Start by clarifying who you want to become.
2️⃣ Build small, consistent habits that align with your identity.
3️⃣ Celebrate progress, and let go of perfectionism.

Identify your objectives, create a plan and take action:
1️⃣ Set clear, achievable goals.
2️⃣ Break them down into manageable steps.
3️⃣ Stay consistent and don't give up.

3️⃣ Celebrate progress and let go of perfectionism.can align your goals with who you are and who you want to become; think about your goals for the upcoming year and consider how you can become more resolute.

Make the shift from creating resolutions to becoming resolute. Embrace the journey, stay committed, and watch as you move from doing to achieving more than you ever thought possible.

Thank you for joining us. "Follow" for more of the From Doing To Achieving series!

01/08/2025

Shifting from creating resolutions to becoming resolute involves a change in mindset. It's about committing to a purpose and taking consistent actions toward it.

RESOLUTION: ”I want to exercise more.”

BECOMING RESOLUTE: Identifying as someone who values movement, health, and strength—and showing up as that person every day.
Becoming resolute shifts your mindset from simply setting goals to embodying the determination and habits necessary to achieve them. This mindset grounds you in your values, making your actions more consistent and purposeful.
By being resolute, we build resilience and develop a stronger sense of self-discipline. When challenges arise (and they will), a resolute mindset keeps you focused on the bigger picture rather than derailed by setbacks.

Want strategies for how to be resolute? Stay tuned for Part III...

01/06/2025

Happy New Year! Many of us are thinking about resolutions, but what if, instead, we focused on becoming resolute? Let's shift from making resolutions to becoming resolute.

Although they are aspirational, resolutions are often fleeting, and they are not always actionable. The problem? They focus on what you want to do, but rarely address who you need to become to succeed.

While resolutions often fade away, being resolute means having a firm determination to achieve our goals, no matter the obstacles.

Want to learn how to become more resolute? Stay tuned for tips on how to shift from resolutions to being resolute!

Address

New York, NY

Telephone

+16465758200

Website

https://www.ourhealthelevated.org/, https://www.tkmartinconsulting.com/

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