Speak Your Inspiration: Find Your Yoga Voice!

I am guessing that it also had a pretty significant impact on yours if you chose to get trained to teach it. But admittedly, the road to “feeling okay” on the yoga mat has been challenging. If you are anything like me, you are easily paralyzed by your thoughts and just as equally “stuck” when it comes to breaking through that. Yoga had brought me so much freedom in my life and I could not get the

words out if my life depended on it. I was sick to my stomach overanalyzing and pushing myself down for not being able to speak in front of the room. Truth be told, I was in a teacher training class of actors and dancers and most of the people already had training in how to talk in public and how to be in public. I didn’t. I was the girl who did not speak in class in college and I found it was so hard to speak in front of a yoga class. I eventually got out of my hole and was able to teach classes confidently. It was one of the hardest, but most rewarding life lessons and it bled into all areas of my life making me a more confident, stable person. If you are a teacher or a teacher in training and are having trouble getting the words out: I can help you if you are having trouble taking all the lessons you have learned and speaking in front of a class. I want to help YOU while you are going through it.