05/12/2026
Health coaches aren’t perfect either — and our labs can often tell us a lot about why we’re feeling the way we’re feeling.
In midlife, things like ferritin, thyroid function, inflammation, and hormones can all start shifting, which is why it’s so important to take a deeper look at your numbers and advocate for additional testing when needed.
I’m sharing my own recent lab results, the symptoms I’ve been experiencing, and the changes I’m making to support my health naturally. ✨
I recently had blood work done, and while many of my results technically fell within the “normal” lab ranges, several markers stood out to me when viewed through a more optimal, functional lens—especially considering how I’ve been feeling lately.Some of the symptoms I’ve been experiencing ...
