Gluten Free Friend

Gluten Free Friend Gluten-Free Support A few years ago, I had no idea what gluten even was. Now I live it, teach it, dream it and don't dare to eat it! So what is gluten? Not quite!

Gluten is the protein found in wheat, barley and rye. Sounds pretty simple right? For those of us that have to follow a gluten-free diet, you know it is not that simple! Gluten is hidden in many processed foods and it is labeled under mysterious names. If you or a loved one is living a gluten-free life than you know support is the key. I am a trained Health and Wellness Counselor specializing in

gluten-free living. I offer sessions by phone or in person. Use this page; ask questions, share ideas and recipes, vent if you need to...this is the place to do it. We need to support each other! For more information and a one-stop gluten-free resource guide, visit my website. I would love to hear from you!

Can't wait to try this!
01/29/2016

Can't wait to try this!

This coconut flour pizza crust is the best gluten-free pizza crust I've ever tried. It's soft, but not too soft, and very tasty.

Sweet potato pancake, sliced tomato and fried egg served with asparagus and CRAVE SUPER's That's Cheesy™, yum!
01/20/2016

Sweet potato pancake, sliced tomato and fried egg served with asparagus and CRAVE SUPER's That's Cheesy™, yum!

Yummy GLUTEN-FREE superfood blends and grinder blends.  Perfect for getting all the nutrients and flavor in your food!
12/10/2015

Yummy GLUTEN-FREE superfood blends and grinder blends. Perfect for getting all the nutrients and flavor in your food!

if you order a large grinder or place a product order of $35 or more, we will refund your shipping. That’s right, it will go right back into your account!

12/10/2015

Some people who don't have celiac disease say they feel better on a gluten-free diet. Researchers have long been puzzled as to why. A study suggests it could be because of a protein called zonulin.

06/06/2015

Do you miss having bread? There's something about the soft, moist, warm fresh bread that brings back memories. Whether you are gluten-free, paleo or just want a healthier option to regular bread, you must try this recipe!

06/05/2015

Check it out!

NIMA is the device that allows you to test your food for unwanted ingredients, starting with gluten.

05/04/2015

Going gluten-free isn't all that bad! Some great things come with going GF, like feeling better, learning how to cook, healthy living...
What are you celebrating?

04/28/2015

A gluten-free and dairy-free pumpkin bread recipe.

Seeing gluten in that form, makes it easy to see why it is hard for the body to digest!
04/17/2015

Seeing gluten in that form, makes it easy to see why it is hard for the body to digest!

You think you know, but you have no idea....

Love my  SUPER Maca Magic!
04/02/2015

Love my SUPER Maca Magic!

04/02/2015

Having special dietary needs is widely accepted these days. But if you frequently tell people you're sensitive to gluten, you're still likely to endure some serious insensitivity now and then. I'm

gluten-free, natural cosmetics...love it!  Just ordered mine!
11/25/2014

gluten-free, natural cosmetics...love it! Just ordered mine!

SuzanneSomers.com has all kinds of quality products made with true craftsmanship. I just placed my order – what will you choose?

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28465

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Thursday 10am - 6pm
Friday 10am - 6pm

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