01/30/2025
Candida Ain’t No Joke, Sis! 😩🔥
If you’ve ever had a yeast infection, you already KNOW. It’s a MF-er. And if you’re pregnant? Oh, it’s even worse. They say it’s the hormones... I say it’s disrespectful AF. 🙄
Doctors be out here like, “Try this.” Holistic midwives?They put me on Yin Care, and yeah, it works—but that price tag?! Nah. And when you need relief NOW... you need relief NOW.
So I made my own and babyyy, it WORKED. 🙌🏾
🚿 HERBAL VAGINAL RINSE & DOUCHE🚿
💨 Calendula– Fights fungus, cools irritation 🌼
💜 Lavender– Kills microbes, calms stress (candida feeds on stress, girl!)
🌿 Chamomile– Gut healer & anti-inflammatory
💩 Cascara Sagrada– Candida HATES this one 😆
🍒 Uva Ursi– Knocks out vaginal & UTI infections 💀
🌾 Yarrow– Detox QUEEN👑 Tightens & cleanses
🔥 Oregano– The candida SNIPER 🎯💀
📝How I Used It:
💦 Douched in the shower & rinsed after every bathroom trip.
🌿 Followed up with a DIY mix of coconut oil + peppermint EO + oregano EO + fresh aloe (straight from the garden ✨).
Other Keys to Winning the Fight:
🚫 Cut out sugar, alcohol (wine & beer especially), & refined carbs.
✅ Add fermented foods, probiotics, unsweetened cranberry juice & SEA MOSS (keeps your immune system on 10).
**CHECK IN WITH YA MIDWIFE OR HERBALIST FIRST!** ⚠️ Some of these herbs need precautions in pregnancy. That’s why I love rinses & douches—quick, effective, & easier than sitz baths.
Share and if you are brave, tag a sis who needs this info & save this post for later! 🫶🏾✨
What ya used for yeast infections? Any questions?! Would you try this?