10/17/2026
đź’§ **It's not always about the last drop!**
Sometimes what looks like a BIG reaction to something small is actually the result of everything that's been building throughout the day.
Sensory overload. Anxiety. Fatigue. Demands. Feeling disconnected.
And then one more request causes the cup to overflow.
When we encounter behaviors that challenge us, it's important to look beyond what happened in that moment and consider what might have led up to it.
đź’ˇ **Be a learner, not a judger.**
Understanding what's filling someone's cup can help us respond with greater empathy, flexibility, and support.