Sound Asleep Consulting

Sound Asleep Consulting Hi! I'm Ellen Nelson, a certified pediatric sleep consultant. I live in Virginia with my husband and three children.

Ellen Nelson is a Certified Pediatric Sleep Consultant who helps children develop healthy sleep habits by coaching parents/guardians in personalized sleep plans. I have a Bachelor's of Business Administration from James Madison University and received my sleep consultant certificate through CPSM (Center for Pediatric Sleep Management). My step son is 13 years old and my son is 6 years old. My daug

hter is 8 years old and until 5 months of age she struggled with sleep. After sleepless nights and a lot of book research, I was able to develop a routine that left her well rested and well fed. After seeing the transformation of my daughter go from sleepy to joyful, I knew sleep was something I was passionate about. When my son was born, I started creating a sleep routine from day 1, helping him create healthy sleep habits. If your family is struggling with naps, getting a full night's sleep or finding a sleep schedule that works with your social calendar, contact me to help! Sleep is so important for us as parents and for our kids healthy growth and development.

One of the hardest things a parent can say is, "I need help."Many parents think they should be able to figure out sleep ...
06/27/2026

One of the hardest things a parent can say is, "I need help."

Many parents think they should be able to figure out sleep on their own. But the truth is, there is no manual for raising a child.

Asking for support isn't a sign of failure, it's a step toward better sleep, more confidence, and a calmer home.

You don't have to do this alone. It's not an expense, it's an investment. If you're ready for support, I'm here to help. đź’›

06/13/2026

Are you looking forward to the weekend, or does exhaustion follow you there too?

Send a message to learn more

05/10/2026

Attention Families!!!

15% off my Two Weeks to Healthier Sleep Program, available til NOON tomorrow. (eastern time)

If you’ve been on the fence and ready to invest in sleep for your family, message me today and let’s get started!

Thank you to everyone who came to visit me at the Shenandoah Valley Baby Expo today! I had such a wonderful time connect...
05/10/2026

Thank you to everyone who came to visit me at the Shenandoah Valley Baby Expo today!

I had such a wonderful time connecting with families from all across the valley, hearing your stories, and talking all things sleep.

I’m so grateful for the support and for the opportunity to share how Sound Asleep Consulting can help families find rest!

Come see me this Saturday at the Rockingham County Fairgrounds for the annual Baby Expo! .callahan.98
05/04/2026

Come see me this Saturday at the Rockingham County Fairgrounds for the annual Baby Expo! .callahan.98

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04/28/2026

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Mark your calendars for May 9th! Come visit me!
04/27/2026

Mark your calendars for May 9th! Come visit me!

If your toddler is giving you the runaround each night, it’s time for a change! Improvement is possible with loving boun...
04/20/2026

If your toddler is giving you the runaround each night, it’s time for a change! Improvement is possible with loving boundaries. Message me to get started toward peaceful sleep! .callahan.98

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