Alyssa's Aesthetics

Alyssa's Aesthetics I appreciate beauty in all shapes & sizes. I've been on a life-long journey. I hope this page & my s

Fall is proof that change is beautiful🍂🌻🌾🎃📷
10/09/2021

Fall is proof that change is beautiful🍂🌻🌾🎃
📷

I started taking magnesium to help my quality of sleep. If you've ever met me I'm like the energizer bunny🐰, I don't hav...
09/21/2021

I started taking magnesium to help my quality of sleep. If you've ever met me I'm like the energizer bunny🐰, I don't have an off switch.
I never realized how deficient I was, since my diet consists of fish and eggs(pescatarian).
Magnesium not only helps your quality of sleep but also muscle relaxation, and managing stress levels.
My favorite is the peach ring🍑
Here's a link for free shipping!
https://1stphorm.com/products/magnesium/?a_aid=TrainTilYOUDrain
If you have any questions please message me.

More self-creation less self-destruction🌺
09/16/2021

More self-creation less self-destruction🌺

Happy Labor Day Weekend!!!🇺🇸
09/04/2021

Happy Labor Day Weekend!!!🇺🇸

Sometimes you have to stop thinking so much and go where your heart takes you.💜
07/20/2021

Sometimes you have to stop thinking so much and go where your heart takes you.💜

Happy 4th of July!🇺🇸With great respect in our hearts, let's give thanks to all the great soldiers who make our land free...
07/04/2021

Happy 4th of July!🇺🇸
With great respect in our hearts, let's give thanks to all the great soldiers who make our land free!💙🎆❤

Every time you workout should leave it all on the gym floor! 😂😂 If your having trouble finding motivation to get started...
06/22/2021

Every time you workout should leave it all on the gym floor! 😂😂
If your having trouble finding motivation to get started sign up for a race or a class you've always wanted to try, hire a personal trainer to keep you accountable.💪🏼🚴🏅🥊
I have spots open for scheduling contact me for more information.😁

This is my go to smoothie it's quick and easy! I literally have this once a day especially if I have a busier day. You c...
06/06/2021

This is my go to smoothie it's quick and easy! I literally have this once a day especially if I have a busier day. You could also make it a smoothie bowl with some granola on top like I did😋🍧

1 Cup frozen fruit🍓🍌🍍🍉🥝🍇 (my favorite is raspberries, blueberries, and blackberries)
1 Cup milk of your choosing
1 Scoop of Level-1 ice cream sandwich protein powder.(there's literally crushed up sandwich pieces in the powder)
https://1stphorm.com/products/level-1/?a_aid=TrainTilYOUDrain
If you make a smoothie bowl make you look at the nutrition facts of the granola. You don't want the sugar content to be too much higher than the protein or even better less.

has the BEST active wear!! I've bought so many different brands over the years but was never really happy with any of t...
05/31/2021

has the BEST active wear!! I've bought so many different brands over the years but was never really happy with any of them until now.
Made in America🇺🇸
Squat proof🍑
Comfortable/durable 👕
Forgiving on days we treat ourselves🍪🍨
My boyfriend loves there shorts and t-shirts! He can go from deadlifting at the gym to teaching tennis🎾
Here's a link to get free shipping📦
https://1stphorm.com/collections/Catalyst-Collection?a_aid=TrainTilYOUDrain

I'm so unbelievably proud of Jordan and the progress that she's made💪🏼Our very first session she killed it, doing assist...
05/22/2021

I'm so unbelievably proud of Jordan and the progress that she's made💪🏼
Our very first session she killed it, doing assisted pull-ups day 1. It doesn't stop there she then went home meal prep for the week end has stayed on track with her goal in mind.
Jordan pushed through the excuses and put in the work!!
When are you going to say enough is enough, I want to feel good and be happy?

Happy Birthday Mom!!🎉I love you💜You'll always be my Cinderella👠I'm so proud of you for sticking to your fitness goals!! ...
04/30/2021

Happy Birthday Mom!!🎉
I love you💜
You'll always be my Cinderella👠
I'm so proud of you for sticking to your fitness goals!! She has lost over 20lbs and has able to maintain it.
I can't wait for many more healthy birthdays to come!😘

Address

Philadelphia, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12677369620

Website

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