Iambamcreates LLC

Iambamcreates LLC Usui Reiki Master and skincare creator, helping you find your inner peace and outer glow.

IAmBamCreates LLC is your one-stop-shop for natural healing and relaxation. As a Usui Reiki Master, skincare creator, and massage therapist specializing in relaxation massage, Reiki, gua sha, and lymphatic drainage massage, I offer personalized, holistic services to help you find peace, balance, and wellness.

Just cause you pushed it to the side doesn’t mean ya body did. Get that trauma up outta there
05/05/2026

Just cause you pushed it to the side doesn’t mean ya body did. Get that trauma up outta there

“Stay present enough to respond” time for new doors and patterns.
04/29/2026

“Stay present enough to respond” time for new doors and patterns.

Learn your No. Mine used to feel like a knot in my stomach…But now it feels like freedom/release
04/27/2026

Learn your No. Mine used to feel like a knot in my stomach…But now it feels like freedom/release

Aye stop scrolling.
04/21/2026

Aye stop scrolling.

04/19/2026

Lately, I’ve been treating my hair to something truly special—my own custom blend 🌿✨

What I’ve been using is a creation of my own:Jojoba, castor, rose hip, batana, neem, and black seed oil… all infused with rose, lavender, calendula, rosemary, peppermint, and fennel seeds 🌸

Pure, intentional, and made with care 💧🌱

1. Cold water activates it fastest Splashing cold water on your face (especially around the eyes and nose) triggers t...
04/18/2026

1. Cold water activates it fastest
Splashing cold water on your face (especially around the eyes and nose) triggers the reflex more strongly than warm water.

2. Hold your breath + face immersion = strongest effect
The reflex works best when you combine breath-holding with putting your face in water—not just one or the other.

3. It slows your heart rate
The reflex naturally reduces heart rate to conserve oxygen, which is why it’s sometimes used in calming techniques or to interrupt anxiety spikes.

Do the thing
04/17/2026

Do the thing

Try it one night and thank me later..or come back here and tell me how it went for you
04/15/2026

Try it one night and thank me later..or come back here and tell me how it went for you

Something I want everyone to learn how to do is grounding. Come back to this post whenever you need it
04/14/2026

Something I want everyone to learn how to do is grounding. Come back to this post whenever you need it

Address

Philadelphia, PA

Telephone

+12676002586

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