12/30/2019
Have you EVER Meditated? Put a comment below. Did you ever CRAVE Meditation.
People don’t get me... but I have practiced meditation since 1992, when I got hypnotized at Canyon Ranch, in Arizona. The hypnotherapist told me that I would not quack like a duck, but that the hypnosis would put my brain into such a deep relaxed state, that i would be able to Break Bad Habits..
At that time, I was giving my ex husband, Jeff, too much, of what I called, “Free Rent,” in my brain. He used to like to taunt me, long after we separated. It was very painful. I did not realize, at the time, that it was me allowing my mind to repeat the same old stories. My fault. My problem to fix.
I also ate Doritos EVERY day... like an addiction. When I went to Canyon Ranch, and the Hypnotherapist asked me, “What I would like to work on.” I said, “I would LOVE TO STOP giving my ex, free rent in my brain and I would LOVE to STOP eating Doritos.” The hypnosis was so peaceful, I still remember it.
Jeff stopped bothering me... (he may have never stopped his taunting, but he doesn’t bother me to this day 27 years later.) And I never touched another Dorito.
(Or rarely if ever)
The hypnotherapist taught me that meditation puts your brain waves into the same waves that support the facilitation of a better life. And I have meditated almost every day of my life since then. Therefore, facilitating the growth and expansion of my life purpose. (Not to mention, how much meditation reduces stress, calms and heals the body AND gives you “visions,” and ideas of HOW to solve your problems, thus putting you on better paths and thereby reducing stress, because YOU TOO are then LIVING YOUR LIFE PURPOSE... where there is little stress.
I pray you read this article...watch the video. And PLEASE LET ME KNOW HOW YOU FEEL about this post in the comments below.
Let me know if you are interested in meditation. Maybe I will facilitate something in Doylestown.
Xoxo ❤️💖🙏🏻
Not a lot is truly understood about quantum physics, but one thing science is at least a little bit sure of is that mass meditation has quantum results on both the meditator and the world. In 1978, researchers discovered what they call the Maharishi Effect. They discovered it when a group meditatio....
