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17/06/2026

When I decided to remove the TV from my living room, people thought I was crazy.

I had so many people offer to buy me a new TV because they couldn't understand why anyone would choose not to have one in their living room.

What they didn't understand was that I wasn't getting rid of a TV.

I was creating space.

Space to read.
Space to paint.
Space to listen to music.
Space to think.
Space to create.
Space to become the person I was trying to grow into.

That little apartment became my favorite place I've ever lived as an adult.

I read more books.
Took more courses.
Created more ideas.
Had better conversations.
Expanded my capacity to serve more.
And it quietly launched me into the next chapter of my entrepreneurial journey.

Sometimes the decision everyone else questions is the exact one you need to make.

🎙️ This clip is from Episode 10 of Probably Most Definitely Overthinking This with Melissa & Kami.

If you've ever struggled to trust your own decisions because they didn't make sense to everyone else, go listen to the full episode.

What is one unconventional decision that changed your life for the better?

Your future is not built from random bursts of motivation.It is built from:• your routines• your standards• your decisio...
17/06/2026

Your future is not built from random bursts of motivation.

It is built from:
• your routines
• your standards
• your decisions
• your focus
• and the things you repeatedly tolerate

The little habits always become the big results eventually. 🔥

16/06/2026

I think one of the biggest lies we're told is that maturity comes with age.

It doesn't.

Maturity comes from surviving things you never thought you'd survive.

It comes from heartbreak.
Failure.
Disappointment.
Starting over.
Making mistakes.
Taking responsibility.
Getting back up when life knocks you down.

I've noticed that the more life I've lived, the more I've refined myself.

I take better care of my body.
I protect my peace.
I pay attention to my mindset.
I set goals.
I make decisions faster.
I trust myself more.

Not because life got easier.
Because life got harder.

There was a season where I was simply trying to make it through the day.
Now I'm intentionally creating the life I want.

And that shift didn't happen because I got older.

It happened because I grew through what I went through.

🎙️ Melissa .harbour and I dive into this conversation in Episode 10 of Probably Most Definitely Overthinking This.

If you're in a hard season right now, don't discount what it's teaching you. Some of the greatest growth happens in the middle of the mess.

The question is: What has life taught you that no book ever could?

16/06/2026

How much time do we spend asking everyone else what they think before we trust what we already know?

"Should I do this?"
"What do you think?"
"Am I doing it right?"

We've all been there.

But confidence isn't built by collecting more opinions. It's built by learning to trust your own intuition, make the decision, and know you'll figure it out either way.

At some point, you have to stop outsourcing your life and start listening to yourself.

🎙️ This conversation comes from Episode 10 of Probably Most Definitely Overthinking This

In this episode, we talk about self-trust, overthinking, intuition, people-pleasing, independence, and why so many of us struggle to make decisions without validation from everyone around us.

If this clip hit home, go listen to the full episode. We promise this conversation goes much deeper.

🎧 Episode 10: How to Trust Yourself More and Stop Asking Everyone Else What to Do

What decision have you been waiting to make?

15/06/2026

I was raised believing that before you left the house, you needed to have your makeup on, your hair curled, your nails done, and look put together.

Not because anyone was trying to hurt me.

It was just what women did.

So when severe rosacea showed up and I could no longer wear makeup or many of the products I had relied on for years, it wasn't just a skin issue.

It was an identity crisis.

One of the biggest plot twists of my life.

I had to learn how to show up without all the things I thought made me presentable.

Without the armor.
Without the mask.
Without the confidence boosters.

And if I'm being honest, it was painful.

But looking back, it was also one of the greatest gifts.

Because I stopped learning how to be only confident with makeup.

And started learning how to be confident with myself.

🎙️ We talk about this journey and so much more in Episode 9 of Probably Most Definitely Overthinking This: "Is Authenticity Becoming Performative?"

Most people are not saying no.They are distracted.Busy.Processing.Waiting.Meanwhile entrepreneurs avoid follow-up becaus...
15/06/2026

Most people are not saying no.
They are distracted.

Busy.
Processing.
Waiting.

Meanwhile entrepreneurs avoid follow-up because they do not want to feel annoying, pushy, or rejected.
And that hesitation quietly costs them sales every single week.

Follow-up is not pressure.
It is leadership. 🔥

15/06/2026

There's a difference between processing something publicly and sharing what you've learned after you've processed it.

Some of my longest Facebook posts were written after I had already walked through the hard part.

Not because I needed attention.
Not because I wanted sympathy.

But because writing helped me make sense of my experiences.

And what surprised me most wasn't how it helped me.

It was how many women reached out and said:

"Thank you. I thought I was the only one."

Sometimes your story isn't meant to be therapy for the internet.

Sometimes it's simply a reminder to someone else that they're not alone.

🎙️ If you've ever wondered where the line is between sharing, healing, connection, and validation, go listen to the full conversation in Episode 9 of Probably Most Definitely Overthinking This:"Is Authenticity Becoming Performative?"

I think it's one of our most thought-provoking episodes yet. 🤍

15/06/2026

One of my favorite moments from this conversation was when Melissa reminded me of something I had almost forgotten.

We were talking about being free, trusting yourself, and not overthinking every little thing. Then I remembered a lunch we had together.

A complete stranger walked up to our table, looked at Melissa, and said:

"Oh my gosh, you are just like sunshine."

And honestly?

He wasn't wrong.

Melissa has this beautiful ability to move through life with an openness that allows her to connect with people wherever she goes. She isn't worried about saying the perfect thing, being the perfect person, or fitting into someone else's expectations.

She just shows up as herself.

And because of that, she meets people, creates experiences, and collects memories that never would have happened if she had stayed guarded or worried about what everyone else thought.

That conversation made me realize something:

Freedom isn't about having no responsibilities.

It's about having the courage to be yourself.

The people.
The opportunities.
The conversations.

They often show up when we stop trying so hard to control everything and simply allow ourselves to be seen.

🎙️ This clip is from Episode 10 of Probably Most Definitely Overthinking This with Melissa & Kami.

If you've been overthinking, playing small, or waiting for permission to be yourself, go listen to the full episode.

What would change in your life if you gave yourself permission to be a little more free?

14/06/2026

Confidence didn't show up overnight.

It wasn't something we were born with.
It wasn't something someone handed us.

It was built through hard decisions, uncomfortable moments, mistakes, lessons, and learning to trust ourselves a little more each time.

The truth is, confidence isn't about always getting it right.

It's about knowing you'll be okay even if you don't.

🎙️ Melissa and I talk about what it really took to start believing in ourselves and trusting our own decisions.

Have you learned to be more confident with yourself over the years?

13/06/2026

Everyone wants to go viral.
But what if that's not actually the goal?

Would you rather have one video blow up for a week...
Or build a business that's still thriving 10, 20, or 30 years from now?

A lot of business owners are chasing attention when what they really want is consistency.

Consistent clients.
Consistent revenue.
Consistent growth.
Consistent impact.

Because a viral moment can bring a crowd.
But a sustainable business gives you freedom.

🎙️ We had a great conversation about the difference between chasing visibility and building something that lasts in Episode 9 of Probably Most Definitely Overthinking This.

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