Kiana Laurin Coaching

Kiana Laurin Coaching Go from reckless to resilient conversations đź’ś Triple your energy and earnings đź’¸
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Sometimes, the biggest breakthroughs happen when you flip your perspective. When you stop looking for the “right” way an...
05/28/2025

Sometimes, the biggest breakthroughs happen when you flip your perspective. When you stop looking for the “right” way and start asking, what if there’s another way? Growth is about seeing new possibilities. What if there is no right or wrong (after all “there is no spoon”)?

Hiring a coach can feel intimidating. It means being seen, being challenged, and being held accountable. But it also mea...
05/25/2025

Hiring a coach can feel intimidating. It means being seen, being challenged, and being held accountable. But it also means growth, clarity, and finally moving past what’s been holding you back.

Maybe you’re feeling stuck, like you know you want more but you’re unsure of your next move. Maybe you keep running into the same roadblocks: self-doubt, burnout, fear of failure. Maybe you have the vision, but you need someone to help you turn it into action.

A coach doesn’t have all the answers, but the right coach will ask the questions that help you find them. They’ll push you past your comfort zone, challenge the stories you’ve been telling yourself, and help you see what’s possible.

If you’ve been on the fence, here’s your sign. The right support can change everything.

05/23/2025

Surrender isn’t giving up. It’s trusting the process. It’s loosening the grip on things that aren’t meant to be forced. It’s the freedom that comes when you stop resisting and start allowing. What does surrendering look like for you? What would happen if you let go BUT still with intention…

What is your ctrl alt del? I’m focusing on controlling my reactions and breath, altering my body self talk, and deleting...
05/19/2025

What is your ctrl alt del? I’m focusing on controlling my reactions and breath, altering my body self talk, and deleting things that don’t deserve the limited Fs I have to give…. Now tell me yours!!

I saw this gem at my son’s school and thought “yes I love this for beginning AND seasoned humans! This is the kind of en...
05/16/2025

I saw this gem at my son’s school and thought “yes I love this for beginning AND seasoned humans! This is the kind of energy we need more of; in leadership, in community, in everyday work and life. Imagine if we all showed up this way—honest, helpful, kind, brave. A reminder that the simplest values are often the most powerful.

Sometimes when you’re in it, up close, overwhelmed, too deep, it’s hard to make sense of what you’re looking at.The refl...
05/13/2025

Sometimes when you’re in it, up close, overwhelmed, too deep, it’s hard to make sense of what you’re looking at.

The reflection is there, but it’s jumbled, messy, distorted. That doesn’t mean there’s no clarity. It just means you might need to step back to see it.

Not everything makes sense in the moment. But give it time, space, perspective… and it starts to come together.

Adrenaline: the fuel behind every leap of faith, big decision, and gut instinct. It’s the rush that pushes us forward wh...
05/10/2025

Adrenaline: the fuel behind every leap of faith, big decision, and gut instinct. It’s the rush that pushes us forward when we’re scared. It’s the fire that reminds us we’re alive. If you’re feeling it, maybe it’s not fear, maybe it’s your body telling you this is your moment.

I always have a blast with my girl Priya and was so honored to be on her quickly rising podcast Life As We Grow It. This...
05/05/2025

I always have a blast with my girl Priya and was so honored to be on her quickly rising podcast Life As We Grow It. This episode was raw, unfiltered, and full of real talk about entrepreneurship, the parts people don’t always share. The self-doubt, the lessons that hit hard, the moments that make you question everything. But also, the growth, the clarity, and the deep trust that you’re building something bigger than yourself.

It’s my honest take on this wild journey, and I hope you’ll listen in.

There’s something about the energy of a live game, the excitement, the intensity, the unspoken connection with thousands...
05/01/2025

There’s something about the energy of a live game, the excitement, the intensity, the unspoken connection with thousands of strangers rooting for the same thing. Looking back on nights like this remind me to be present, soak it in, and celebrate the moments that make life feel electric. Grateful to have spent a much needed night with 🖤💛🏒

Hockey season might be over, but I’m finally getting around to posting this one with my kiddos. 💛 I didn’t know how much...
04/30/2025

Hockey season might be over, but I’m finally getting around to posting this one with my kiddos. 💛 I didn’t know how much I loved hockey until the last few years, and now I get to share it with them!

I love bright and bold…but do you? We see the world through our own lens, and frankly develop our preferences based on ...
04/28/2025

I love bright and bold…but do you? We see the world through our own lens, and frankly develop our preferences based on what we’ve experienced. Then we mold ourselves based on what we think…but maybe this is simply a reminder to know we have our own colored glasses on AND a sign to embrace what makes us us!

We all have something that makes us stand out. That thing that makes us light up, makes us who we are. Let it be loud…BUT ONLY if that’s what feels aligned to you!

Do you ever think about why we start a puzzle from the outside first? Like with anything, you start by laying the founda...
04/24/2025

Do you ever think about why we start a puzzle from the outside first? Like with anything, you start by laying the foundation. In the first photo I’m sure you couldn’t tell what my puzzle was going to be, but I could. I had a vision for it. I laid the foundation.

You got to see the big picture at the end, when the puzzle was finished. Building something takes a lot of behind the scenes work, a lot of strategizing, a lot of hard conversations, definitely some mistakes along the way, and trying to make the pieces fit together. Trust your process.

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Pittsburgh, PA

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+14124208870

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