Aunties Sleep Consulting

Aunties Sleep Consulting Certified Pediatric Sleep Specialist, Newborn-School age children

My biggie boy 💙
02/05/2024

My biggie boy 💙

I’m officially closing my schedule for the next few months. I’ll be taking this time to enjoy the holidays, prepare for ...
12/01/2022

I’m officially closing my schedule for the next few months. I’ll be taking this time to enjoy the holidays, prepare for the birth of my son, and then enjoy my time with him. 💙

Auntie loves these 3!! 💗💗💙
11/28/2021

Auntie loves these 3!! 💗💗💙

Happy Thanksgiving!! I hope everyone has a happy and blessed day!!
11/25/2021

Happy Thanksgiving!! I hope everyone has a happy and blessed day!!

It’s time to fall back!! Here are a few tips to help your kiddos fight daylight savings this week…Split the difference f...
11/05/2021

It’s time to fall back!! Here are a few tips to help your kiddos fight daylight savings this week…Split the difference for 3 days.

⏰ For example, if your child normally goes to bed at 7:30 pm, move that time to 7 pm (This will FEEL like 8 pm)

⏰ For example, if your child normally naps at 12:30 pm, move that time to 12 pm (This will FEEL like 1 pm)

⏰ On the 4th night, get in line with the new time and put your little one down for naps and bed at your usual time.

⏰ It takes all of us about a week to adjust to the change so give it some!

That was a review my sister wrote when we sleep trained my nephew at 11 months old. Now at age 18 months, that boy still...
09/17/2021

That was a review my sister wrote when we sleep trained my nephew at 11 months old. Now at age 18 months, that boy still sleeps like a champ!

Through many developmental milestones, LOTS of teething, and transitioning from 2 naps to 1, he never missed a beat with sleep!

His parents remained consistent and because he previously learned independent sleep skills, he was able to overcome these obstacles while still getting the sleep he needed!

Truth!! 😴😴
09/11/2021

Truth!! 😴😴

Who can relate??? The lay, sleep, sneak approach 😩•Tired of laying with your child for hours to get them to sleep?↪️ You...
09/04/2021

Who can relate??? The lay, sleep, sneak approach 😩

•Tired of laying with your child for hours to get them to sleep?
↪️ You’re not alone!

•Want your child to fall asleep independently?
↪️ I can help!

•Want your evenings back?
↪️ YES, it is possible!

Send me a message or book a free call through the link in my bio, I’d love to help!

One of my happy clients! I love helping families get into a great routine and get the sleep they need and deserve!😴
08/30/2021

One of my happy clients! I love helping families get into a great routine and get the sleep they need and deserve!😴

Summer’s ending and our kids are going back to school!! 📚Sleep is so important for growth, development, memory, and reco...
08/15/2021

Summer’s ending and our kids are going back to school!! 📚
Sleep is so important for growth, development, memory, and recovery.
Here are a few tips to help them get proper sleep and perform their best during the day!

📚Determine morning wake time and ensure your child is getting 11-12 hours of sleep (9-10 hours for teens)

📚Have a consistent, predictable bed routine that’s 20-30 minutes in length

📚Cut out screen time 1 hour prior to bedtime

📚45-90 minutes of outside or physical play

Feel free to contact me if your child needs 1-on-1 help! Schedule a free call today 😊 (Link in bio)

• Want help with your child’s sleep?• Feel like it’s just not in the budget?• Have an HSA/FSA? You may be able to use th...
08/03/2021

• Want help with your child’s sleep?
• Feel like it’s just not in the budget?
• Have an HSA/FSA?

You may be able to use that account to cover the expenses!!

Contact me to find out more 😊

Let’s have a little fun.. what’s the worst parenting advice you ever heard? 🤦🏻‍♀️🤦🏾 ⬇️⬇️
07/20/2021

Let’s have a little fun.. what’s the worst parenting advice you ever heard? 🤦🏻‍♀️🤦🏾 ⬇️⬇️

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Pittsburgh, PA

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