Athlete Builder

Name: Athlete Builder
Address: 2198 Reeves Road, Plainfield, IN, 46168, US
Telephone: +13177540649

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Athlete Builder

Mission: help high school athletes start at varsity. Then we help them play in college, and the pros.

06/08/2026

𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 𝗡𝗜𝗚𝗛𝗧. 𝗜𝘁'𝘀 𝗮𝗹𝗺𝗼𝘀𝘁 𝗵𝗲𝗿𝗲.

𝙏𝙤𝙢𝙤𝙧𝙧𝙤𝙬 — 𝙏𝙪𝙚𝙨𝙙𝙖𝙮, 𝙅𝙪𝙣𝙚 𝟵 𝙖𝙩 𝟴 𝙋𝙈 𝙀𝙎𝙏 — 𝙧𝙚𝙩𝙞𝙧𝙚𝙙 𝙉𝙖𝙫𝙮 𝙎𝙀𝘼𝙇 𝙅𝙚𝙛𝙛 𝙂𝙪𝙢 𝙜𝙤𝙚𝙨 𝙡𝙞𝙫𝙚 𝙛𝙤𝙧 𝙍𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚 𝘿𝙪𝙧𝙞𝙣𝙜 𝙃𝙚𝙡𝙡 𝙒𝙚𝙚𝙠: 𝟲 𝙋𝙞𝙡𝙡𝙖𝙧𝙨 𝙛𝙤𝙧 𝙁𝙤𝙧𝙜𝙞𝙣𝙜 𝙐𝙣𝙗𝙧𝙚𝙖𝙠𝙖𝙗𝙡𝙚 𝙏𝙚𝙖𝙢𝙨.

Forty-five minutes on the mental game that forges unbreakable teams, live Q&A, and a live raffle for everyone who shows up: a 1-on-1 with Jeff, a copy of Gates of Fire, the Athlete Builder book, and Sunga Life gear.

It's free — and it's your last chance to grab a seat. Register at the link in Comments.

06/08/2026

𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗕𝘂𝗶𝗹𝗱𝗲𝗿 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 | 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟭𝟰𝟮
S𝗮𝗺𝗲 𝗚𝗲𝗻𝗲𝘁𝗶𝗰𝘀. 𝗙𝗶𝗿𝘀𝘁-𝗥𝗼𝘂𝗻𝗱 𝗣𝗶𝗰𝗸 𝗕𝗿𝗼𝘁𝗵𝗲𝗿. 𝗭𝗲𝗿𝗼 𝗘𝘅𝗰𝘂𝘀𝗲𝘀. | 𝗕𝗿𝗲𝗻𝗻𝗮𝗻 & 𝗝𝗮𝗸𝗲 𝗧𝗵𝗶𝗲𝗻𝗲𝗺𝗮𝗻

"𝘑𝘢𝘬𝘦 𝘴𝘢𝘵 𝘥𝘰𝘸𝘯 𝘪𝘯 𝘵𝘩𝘦 𝘎𝘪𝘢𝘯𝘵𝘴 𝘭𝘰𝘤𝘬𝘦𝘳 𝘳𝘰𝘰𝘮 𝘢𝘧𝘵𝘦𝘳 𝘢 𝘥𝘦𝘤𝘢𝘥𝘦 𝘰𝘧 𝘮𝘢𝘹𝘪𝘯𝘨 𝘰𝘶𝘵 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘩𝘦 𝘩𝘢𝘥. 𝘚𝘢𝘲𝘶𝘰𝘯 𝘉𝘢𝘳𝘬𝘭𝘦𝘺 𝘴𝘢𝘵 𝘢𝘤𝘳𝘰𝘴𝘴 𝘧𝘳𝘰𝘮 𝘩𝘪𝘮. 𝘏𝘦 𝘸𝘢𝘵𝘤𝘩𝘦𝘥 𝘩𝘪𝘮 𝘳𝘶𝘯. 𝘈𝘯𝘥 𝘩𝘦 𝘬𝘯𝘦𝘸 — 𝘸𝘪𝘵𝘩 𝘵𝘰𝘵𝘢𝘭 𝘱𝘦𝘢𝘤𝘦 — 𝘵𝘩𝘢𝘵 𝘪𝘧 𝘩𝘦 𝘩𝘢𝘥 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘥𝘦𝘤𝘢𝘥𝘦, 𝘩𝘦 𝘴𝘵𝘪𝘭𝘭 𝘤𝘰𝘶𝘭𝘥𝘯'𝘵 𝘵𝘰𝘶𝘤𝘩 𝘵𝘩𝘢𝘵 𝘭𝘦𝘷𝘦𝘭."

Brennan and Jake Thieneman walked on at Purdue. No scholarship. No guarantee of playing time. They became starters, Big Ten honorees, and team captains.

Their younger brother Dylan just got drafted in the first round by the Chicago Bears.
Same parents. Same genetics. One of them is an NFL first-rounder. Brennan and Jake's response? "We can't use the genetics excuse. He has the same parents we do."

In this episode, Jim sits down with two of the three Thieneman brothers — now running All In Performance — to talk about what it actually takes to max out your potential, why most people never come close to theirs, and how to build the kind of identity that survives the day your sport ends.

Connect with Brennan & Jake

📸 Instagram: .thieneman / .thieneman
📸 All In Performance: .inperformance
DM Jake "All In" to connect directly

Connect with Athlete Builder
🌐 athlete-builder.com
📸
✉️ [email protected]

Listen on
🎧 Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
📻 Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder

Athlete Builder Products
📘 Buy the Book: https://a.co/d/9xiGOWQ
🎓 Courses: athlete-builder.com/courses
🧠 Game Plan Session: https://link.closersoftware.com/widget/bookings/ab-gameplansession
🎤 Speaking: athlete-builder.com/speaking
📰 Newsletter: athlete-builder.com/newsletter

06/07/2026

𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗶𝘀𝗻'𝘁 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘁𝘆 𝘁𝗿𝗮𝗶𝘁 — 𝗶𝘁'𝘀 𝗿𝗲𝗽𝘀.

A Navy 𝗦𝗘𝗔𝗟 on how to build it in your athletes, one hard rep at a time.

The whole framework goes live Tuesday June 9 · 8 PM EST.

F𝘳𝘦𝘦 𝘰𝘯 𝘡𝘰𝘰𝘮 — 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘊𝘰𝘮𝘮𝘦𝘯𝘵𝘴.

06/06/2026

𝗗𝗼𝗻'𝘁 𝘀𝘁𝗮𝗿𝗲 𝗮𝘁 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝗺𝗼𝘂𝗻𝘁𝗮𝗶𝗻.

Get through the next step in front of you.

It's the Hell Week mindset every coach can teach a team — and it's exactly what we'll unpack Tuesday.

𝗝𝗲𝗳𝗳 𝗚𝘂𝗺, 𝗿𝗲𝘁𝗶𝗿𝗲𝗱 𝗡𝗮𝘃𝘆 𝗦𝗘𝗔𝗟, 𝗟𝗜𝗩𝗘 𝗧𝘂𝗲 𝗝𝘂𝗻𝗲 𝟵 · 𝟴 𝗣𝗠 𝗘𝗦𝗧.

Free. Link in Comments to register.

06/06/2026

You're not gonna run a pediatric code and come back to the station wanting a salad.
That's just not how humans work.

First responders are sleep deprived, trauma exposed, and running on shift schedules that destroy every nutrition plan ever written — and there's almost nothing out there built for them.

Megan Lautz, RD built her career around fixing that.

Full episode in the comments. 👇

06/05/2026

"𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘁𝗵𝗼𝘂𝗴𝗵𝘁."

A retired Navy SEAL on the mental move that gets you through Hell Week — and the fourth quarter. 𝗝𝗲𝗳𝗳 𝗚𝘂𝗺 breaks down all six pillars 𝗟𝗜𝗩𝗘, 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗝𝘂𝗻𝗲 𝟵 · 𝟴 𝗣𝗠 𝗘𝗦𝗧.

Free on Zoom. Reserve your seat — link in comments

06/05/2026

The Olympics are on TV.

Keri Strug runs her first vault. Rolls her ankle on the landing. Breaks it.
She has one more attempt.

She goes again anyway.

Sticks it. Pulls the broken foot up. Salutes the judges. Collapses.

USA wins gold.

I lose his mind. My fraternity brothers think I've lost it.

I never forgot it.

Full episode in the comments. 👇

Watch the full episode with Megan Lautz, RD here 👇

https://youtu.be/_mYAvOyuXoE

06/04/2026

𝗦𝗔𝗩𝗘 𝗧𝗛𝗘 𝗗𝗔𝗧𝗘 — this one's different. On Tuesday, June 9 at 8 PM EST, 𝘳𝘦𝘵𝘪𝘳𝘦𝘥 𝘕𝘢𝘷𝘺 𝘚𝘌𝘈𝘓 𝘑𝘦𝘧𝘧 𝘎𝘶𝘮 goes live with us for a special edition of 𝙊𝙛𝙛𝙞𝙘𝙚 𝙃𝙤𝙪𝙧𝙨: 𝙍𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚 𝘿𝙪𝙧𝙞𝙣𝙜 𝙃𝙚𝙡𝙡 𝙒𝙚𝙚𝙠
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— 6 Pillars for Forging Unbreakable Teams. If you coach, lead, or compete, this is the mental-performance session to be in the room for. It's free, it's live on Zoom, and everyone who shows up live is entered to win a 1-on-1 with Jeff, a copy of Gates of Fire, the Athlete Builder book, and Sunga Life gear.

Register free — link in comments

06/04/2026

One sad protein bar mashed at the bottom of your bag isn't a plan.

You only eat it when you're ready to chew your arm off — and by then you're already stopping at Chick-fil-A.

Megan Lautz, RD calls it the go-bag. Non-perishable. Always stocked. Carbs, protein, electrolytes.

It works for first responders on shift. It works for athletes. It works for the parent running three kids to three different practices and eating dinner at 9pm.

Build the bag. Stop the raid.

Full episode in the comments. 👇

06/02/2026

𝗬𝗼𝘂'𝘃𝗲 𝗯𝗲𝗲𝗻 𝘁𝗼𝗹𝗱 𝘁𝗼 𝗲𝗮𝘁 𝗰𝗹𝗲𝗮𝗻. 𝗗𝗿𝗶𝗻𝗸 𝗺𝗼𝗿𝗲 𝘄𝗮𝘁𝗲𝗿. 𝗠𝗲𝗮𝗹 𝗽𝗿𝗲𝗽 𝗼𝗻 𝗦𝘂𝗻𝗱𝗮𝘆.

𝘕𝘰𝘣𝘰𝘥𝘺 𝘵𝘰𝘭𝘥 𝘺𝘰𝘶 𝘸𝘩𝘢𝘵 𝘵𝘰 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶'𝘳𝘦 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘢 𝘱𝘦𝘥𝘪𝘢𝘵𝘳𝘪𝘤 𝘤𝘰𝘥𝘦 𝘢𝘵 2𝘢𝘮 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦𝘯'𝘵 𝘴𝘭𝘦𝘱𝘵 𝘪𝘯 18 𝘩𝘰𝘶𝘳𝘴.

That's the gap 𝗠𝗲𝗴𝗮𝗻 𝗟𝗮𝘂𝘁𝘇 built her career around.

Megan is a registered dietitian, founder of Rescue RD, and one of the team dietitians for the Baltimore Orioles. She works with the people nutrition science ignores — first responders, shift workers, athletes, and anyone whose life doesn't fit a nine-to-five meal plan.

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟰𝟭 𝗼𝗳 𝘁𝗵𝗲 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗕𝘂𝗶𝗹𝗱𝗲𝗿 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝗹𝗶𝘃𝗲. Here's what we covered:
→ Why your pre-workout is giving you energy it never actually provided — and what actually fuels performance
→ The go-bag: what's in it, who it's for, and why it keeps you out of the drive-through at 9pm
→ The OSU fire station study that proved one closed pantry door added a pound of produce per shift with zero other changes
→ Two drinks reduces your sleep quality by nearly 40%. Here's what to do about it.
→ Why starting CrossFit and counting macros at the same time almost guarantees you quit both
→ 40% of first responders have a sleep disorder. 80% don't know it.
This one is practical from start to finish. No perfection required.
🎧 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗖𝗢𝗠𝗠𝗘𝗡𝗧𝗦— 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟰𝟭.

Address

2198 Reeves Road
Plainfield, IN
46168

Telephone

+13177540649

Website

http://www.athlete-builder.com/

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