Impulse Resolutions, LLC - Business Consulting & Coaching Services

03/23/2026

The Changes in prices and inflation but not to the minimum wage, salaries and paychecks for most.

Ever feel like your paycheck just doesn't stretch the way it used to? You aren't imagining things... the math proves it.

Let’s take a quick trip back to the 1970s. A brand-new house cost around $23,000, rent was a breezy $150 a month, and you could grab milk, bread, and eggs for under two bucks. Fast forward to 2026, and the numbers look almost unrecognizable. With average home prices surging past $420,000 (a staggering 18x increase!) and rent easily clearing $1,800, the financial landscape has completely shifted.

Here is the real kicker: while average yearly salaries have grown about 7 to 8 times since the disco era, the foundational pillars of building a life... housing, education, and transportation have skyrocketed far beyond that wage growth. Sure, flat-screen TVs and tech gadgets are cheaper relative to our income today, but you can't live inside a smart TV!

The Reality Check:

A basic middle-class monthly budget for rent, food, transport, and utilities ran about $330 in the 1970s. Today? That exact same baseline costs around $3,000 a month. It’s no wonder so many people are feeling the pinch. Yes, our lifestyle expectations are higher now with high-speed internet and monthly subscriptions, but the core cost of living is the true heavyweight here.

03/03/2026

02/02/2026

What if you could participate in stock market gains WITHOUT the stress of market crashes? 📉❌

Most people think the only way to grow wealth is to ride the rollercoaster of the S&P 500. But there’s a strategy used by the wealthy to build a “financial bunker” that does three things at once:

1️⃣ Downside Protection: When the market drops, your floor is 0%. You don’t lose your principal.

2️⃣ Tax-Free Income: Access your money for retirement without giving a large chunk to Uncle Sam. 💸

3️⃣ Living Benefits: It’s exactly what it says but you have been taught to look at it the wrong way “Life Insurance”— a tool you can use while you’re very much alive.

Stop playing defense with your future. Let’s build a game plan that actually lets you sleep at night. 😴

📩 DM me “FUTURE” to see how an IUL fits into your strategy!

02/02/2026

What if you could participate in stock market gains WITHOUT the stress of market crashes? 📉❌

Most people think the only way to grow wealth is to ride the rollercoaster of the S&P 500. But there’s a strategy used by the wealthy to build a "financial bunker" that does three things at once:

1️⃣ Downside Protection: When the market drops, your floor is 0%. You don’t lose your principal.

2️⃣ Tax-Free Income: Access your money for retirement without giving a large chunk to Uncle Sam. 💸

3️⃣ Living Benefits: It’s exactly what it says but you have been taught to look at it the wrong way "Life Insurance"— a tool you can use while you’re very much alive.

Stop playing defense with your future. Let’s build a game plan that actually lets you sleep at night. 😴

📩 DM me "FUTURE" to see how an IUL fits into your strategy!

12/23/2025

5 Ways To Calm Anxiety

Do you suffer from anxiety? If so, you're not alone. Anxiety is a common condition that can be debilitating if left untreated. Fortunately, there are things you can do to ease your anxiety and find relief. Here are 5 self-care actions you can take to calm your anxiety.

Anxiety is a normal emotion that everyone experiences at some point in their life.

However, for some people, anxiety can become a chronic condition that significantly impacts their daily life.

Identify What Triggers Your Anxiety and Try to Avoid Them...

Many different things can trigger anxiety, from stress at work to social situations.

Recognizing what triggers your anxiety is an important step in managing the condition. Once you know what sets off your anxiety, you can start to take steps to avoid those triggers.

For example, if you tend to experience anxiety in social situations, you might try to avoid large gatherings or plan ahead so that you have an exit strategy if you start to feel overwhelmed.

While it's not always possible to completely avoid your anxiety triggers, making a conscious effort to reduce your exposure can help you to better manage your condition.

1. Practice "Box Breathing"
When anxiety hits, your breathing often becomes shallow, which tells your brain you’re in danger. You can "hack" your nervous system by slowing your breath down.

Inhale for 4 seconds.

Hold for 4 seconds.

Exhale for 4 seconds.

Hold for 4 seconds.

Why it works: This physical rhythm activates the parasympathetic nervous system, which is the body's natural "brake" for stress.

2. Use the "5-4-3-2-1" Grounding Technique
Anxiety lives in the future (the "what-ifs"). Grounding pulls you back into the present moment by engaging your senses. Acknowledge:

5 things you can see.

4 things you can touch.

3 things you can hear.

2 things you can smell.

1 thing you can taste.

3. Move Your Body (Even for 5 Minutes)
Exercise isn't just for physical health; it’s a powerful anti-anxiety tool. A brisk walk, some stretching, or even a quick dance to a favorite song can help burn off the "nervous energy" (adrenaline) that builds up during an anxiety spike.

4. Limit Caffeine and Alcohol
While a coffee might feel like it gives you energy to tackle stress, caffeine is a stimulant that can mimic or worsen physical symptoms of anxiety (like a racing heart or jitters). Alcohol, while seemingly relaxing at first, often leads to "rebound anxiety" as it leaves your system.

5. Challenge Your "Anxious Thoughts"
Anxiety often tells us lies or exaggerates the truth. When a worried thought arises, try to "cross-examine" it like a lawyer:

Is this thought based on fact or a feeling?

What is the evidence that this will actually happen?

If the worst did happen, could I handle it? (Usually, the answer is yes).

Anxiety can be a heavy burden, but small, consistent habits make it much lighter over time.

08/10/2025

Black Excellence!!! 💫

Calcea Johnson and Ne'Kiya Jackson solved a 2,000-year-old challenge by creating new trigonometric proofs of the Pythagorean theorem, a feat once deemed impossible. Their work, initially completed for a high school contest, was presented at an American Mathematical Society conference and published in the academic journal American Mathematical Monthly in October 2024.

07/06/2024

Are you ready to Boost Your Confidence in some Crazy ways??? Check this Workbook out...

26 Crazy Things To Boost Your Confidence WorkbookReady to embark on a transformative journey toward unshakable confidence?Look no further than the "26 Crazy Things To Boost Your Confidence Workbook." This isn't just another self-help book – it& #...

07/06/2024

Great Gift for Many Occasions!!!

This Travel Mugs item is sold by DesignzByTNK. Ships from Beltsville, MD. Listed on May 23, 2024

07/06/2024

Check out this T-Shirt on ETSY

This Gender-Neutral Adult T-shirts item is sold by DesignzByTNK. Ships from United States. Listed on Jun 12, 2024

07/06/2024

Visit my Etsy Shop for the Holiday Sales

Shop @ Impulse Resolutions, LLC by DesignzByTNK located in Raleigh, North Carolina.

07/06/2024

Visit my New Shop on Payhip

Hello, My name is Tequila — I live in North Carolina (USA) with my amazing children and enjoy photography, coaching, acting, modeling, writing, inspiring, and all avenues of art, entertainment, creativity, and business. I have over 25 years of busine...

05/12/2024

Happy Morher’s Day to Each and Everyone of You!!!💗