Team Lifelong Wellness

Team Lifelong Wellness Helping leaders & companies to find LESS burnout & MORE balance through curated events & workshops

Practice being mindful today! There are so many benefits to practicing it... Choose yourself today! 💙
08/31/2026

Practice being mindful today! There are so many benefits to practicing it... Choose yourself today! 💙

🌊 Our last SUP Yoga session of the summer is here! 🧘‍♀️💙 Join us this Saturday, August 29th, at 8 AM for one more mornin...
08/26/2026

🌊 Our last SUP Yoga session of the summer is here! 🧘‍♀️💙 Join us this Saturday, August 29th, at 8 AM for one more morning of movement, mindfulness, and fun on the water. Let’s make this final session one to remember! 🌞✨

🎒✨ Back to school, back to routines, and back to taking care of YOU! Wishing students, teachers, and families a healthy,...
08/24/2026

🎒✨ Back to school, back to routines, and back to taking care of YOU! Wishing students, teachers, and families a healthy, happy, and wellness-filled school year! 💙

9 more days until the last 2026 SUP Yoga session with Cait! Take this opportunity to sign up for a positive mind-body co...
08/21/2026

9 more days until the last 2026 SUP Yoga session with Cait! Take this opportunity to sign up for a positive mind-body connection! 🧘‍♀️🌊
*Open to all levels*

Everything's better with people. Surround yourself with people who bring the sunshine out of you! ☀️
08/14/2026

Everything's better with people. Surround yourself with people who bring the sunshine out of you! ☀️

Wellness Wednesday is your reminder to slow down, check in with yourself, and make time for what helps you feel your bes...
08/12/2026

Wellness Wednesday is your reminder to slow down, check in with yourself, and make time for what helps you feel your best. 💙✨

Our last SUP Yoga session is on the way! Join us on August 29th at 8 am for a beautiful experience! 🌊 👥
08/10/2026

Our last SUP Yoga session is on the way! Join us on August 29th at 8 am for a beautiful experience! 🌊 👥

The numbers speak for themselves. ✨✔️ More confidence in solving work challenges✔️ Less overwhelm✔️ Stronger workplace c...
08/06/2026

The numbers speak for themselves. ✨
✔️ More confidence in solving work challenges
✔️ Less overwhelm
✔️ Stronger workplace connections
✔️ More recognition and opportunity

Wellness isn't just good for people. It's good for organizations, too.

Fresh air, happy heart, stronger body. 🌤️🏃‍♀️ Running is a simple way to reduce stress, improve your health, and feel yo...
08/03/2026

Fresh air, happy heart, stronger body. 🌤️🏃‍♀️ Running is a simple way to reduce stress, improve your health, and feel your best. Take it one step at a time!

We are one month away! Sign up for our last session of the season 🌊. August 29th at 8am. 🧘‍♀️
07/29/2026

We are one month away! Sign up for our last session of the season 🌊.

August 29th at 8am. 🧘‍♀️

Address

Reading, PA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+14846955574

Website

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